12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Amy ROWLINGS (#625)
Finished
TIME:  05:45:12
Place
688  OF 1077
Female
136  OF 293
25-29
21  OF 39

Swim 00:40:35 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:40:35 00:40:35 773 175 26 2.8 / 21:21

T1 00:03:45 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:03:45 00:44:21 568 137 23 - / -

Cycle 02:58:40 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 9.4k 00:19:25 01:03:47 788 153 25 29.02 / 02:04
Bike 20.8k 00:23:21 01:27:08 842 169 26 29.16 / 02:03
Bike 33k 00:21:38 01:48:47 838 168 23 30.72 / 01:57
Bike 42.7k 00:18:50 02:07:37 830 164 23 30.76 / 01:57
Bike 52.5k 00:20:05 02:27:43 817 158 21 30.47 / 01:58
Bike 64.3K 00:25:38 02:53:21 822 160 22 29.9 / 02:00
Bike 76.1k 00:21:43 03:15:05 821 162 22 30.29 / 01:58
Bike 85.8k 00:18:58 03:34:03 823 162 21 30.33 / 01:58
Cycle 00:08:57 03:43:01 825 162 21 30.22 / 01:59

T2 00:03:29 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:03:29 03:46:30 681 164 26 - / -

Run 01:58:41 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 600m 00:03:57 03:50:28 398 57 15 9.1 / 06:35
Run 2.8k 00:09:54 04:00:22 480 79 19 12.12 / 04:56
Run 5.5k 00:15:25 04:15:47 484 82 19 11.27 / 05:19
Run 7.3k 00:08:43 04:24:31 471 78 19 11.52 / 05:12
Run 9k 00:09:41 04:34:12 493 83 20 11.32 / 05:17
Run 11.8k 00:17:14 04:51:26 540 101 22 10.9 / 05:30
Run 14.7k 00:16:30 05:07:56 519 98 22 10.83 / 05:32
Run 16.5k 00:09:27 05:17:24 513 97 22 10.89 / 05:30
Run 18.2k 00:11:03 05:28:27 533 104 21 10.71 / 05:36
Run 21k 00:16:09 05:44:37 522 103 21 10.66 / 05:37
Run 00:00:35 05:45:12 521 102 21 10.66 / 05:37