12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Peter FRAZIS (#680)
Finished
TIME:  05:05:30
Place
314  OF 1077
Male
275  OF 784
30-34
41  OF 99

Swim 00:36:08 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:36:08 00:36:08 485 397 53 3.15 / 19:01

T1 00:03:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:01 00:39:09 329 257 38 - / -

Cycle 02:37:31 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:17:52 00:57:01 492 430 61 31.55 / 01:54
Bike 20.8k 00:20:32 01:17:34 515 447 57 32.48 / 01:50
Bike 33k 00:19:48 01:37:22 498 435 56 34 / 01:45
Bike 42.7k 00:16:46 01:54:08 482 421 55 34.16 / 01:45
Bike 52.5k 00:17:50 02:11:59 466 412 53 33.93 / 01:46
Bike 64.3K 00:21:35 02:33:34 441 392 52 33.71 / 01:46
Bike 76.1k 00:18:55 02:52:30 417 374 51 34.24 / 01:45
Bike 85.8k 00:16:28 03:08:59 402 361 50 34.35 / 01:44
Cycle 00:07:42 03:16:41 392 353 50 34.27 / 01:45

T2 00:01:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:45 03:18:27 158 124 19 - / -

Run 01:47:03 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:03:49 03:22:16 322 281 44 9.41 / 06:22
Run 2.8k 00:09:20 03:31:36 345 300 46 12.76 / 04:41
Run 5.5k 00:14:38 03:46:15 366 317 51 11.87 / 05:03
Run 7.3k 00:08:27 03:54:43 359 310 51 12.07 / 04:58
Run 9k 00:08:33 04:03:16 345 299 49 12.04 / 04:58
Run 11.8k 00:14:41 04:17:57 335 290 46 11.89 / 05:02
Run 14.7k 00:15:15 04:33:12 316 273 44 11.79 / 05:05
Run 16.5k 00:08:28 04:41:41 310 268 44 11.89 / 05:02
Run 18.2k 00:08:57 04:50:38 306 264 44 11.84 / 05:03
Run 21k 00:14:22 05:05:01 290 251 40 11.82 / 05:04
Run 00:00:29 05:05:30 289 251 40 11.82 / 05:04