12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Jacob LYNCH (#712)
Finished
TIME:  05:11:32
Place
367  OF 1077
Male
318  OF 784
30-34
48  OF 99

Swim 00:40:48 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:40:48 00:40:48 789 608 80 2.79 / 21:28

T1 00:03:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:50 00:44:38 597 455 60 - / -

Cycle 02:40:14 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:17:52 01:02:30 491 429 60 31.56 / 01:54
Bike 20.8k 00:20:33 01:23:04 516 448 58 32.47 / 01:50
Bike 33k 00:20:14 01:43:19 529 459 59 33.74 / 01:46
Bike 42.7k 00:17:00 02:00:19 521 449 59 33.85 / 01:46
Bike 52.5k 00:18:09 02:18:29 510 446 59 33.56 / 01:47
Bike 64.3K 00:22:35 02:41:04 503 439 57 33.13 / 01:48
Bike 76.1k 00:19:33 03:00:37 488 425 54 33.57 / 01:47
Bike 85.8k 00:16:32 03:17:10 465 406 54 33.75 / 01:46
Cycle 00:07:42 03:24:52 461 402 53 33.7 / 01:46

T2 00:02:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:24 03:27:17 379 290 41 - / -

Run 01:44:14 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:03:42 03:30:59 264 231 39 9.71 / 06:10
Run 2.8k 00:08:55 03:39:55 261 225 38 13.3 / 04:30
Run 5.5k 00:13:53 03:53:48 266 231 38 12.44 / 04:49
Run 7.3k 00:08:20 04:02:08 273 238 40 12.56 / 04:46
Run 9k 00:08:30 04:10:39 271 236 40 12.45 / 04:49
Run 11.8k 00:14:23 04:25:02 273 238 40 12.25 / 04:53
Run 14.7k 00:15:13 04:40:15 272 237 40 12.08 / 04:57
Run 16.5k 00:08:28 04:48:44 271 237 40 12.15 / 04:56
Run 18.2k 00:08:33 04:57:18 262 229 37 12.13 / 04:56
Run 21k 00:13:43 05:11:02 244 214 36 12.14 / 04:56
Run 00:00:29 05:11:32 244 214 36 12.14 / 04:56