12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Kim RASKER (#835)
Finished
TIME:  05:19:36
Place
442  OF 1077
Female
67  OF 293
30-34
14  OF 44

Swim 00:36:37 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:36:37 00:36:37 511 96 16 3.11 / 19:16

T1 00:04:47 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:47 00:41:25 808 217 36 - / -

Cycle 02:33:32 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 9.4k 00:17:19 00:58:44 361 37 8 32.56 / 01:50
Bike 20.8k 00:19:42 01:18:26 366 36 6 33.7 / 01:46
Bike 33k 00:19:28 01:37:55 371 36 7 35.04 / 01:42
Bike 42.7k 00:16:06 01:54:02 346 33 5 35.28 / 01:42
Bike 52.5k 00:17:18 02:11:21 337 32 5 35.02 / 01:42
Bike 64.3K 00:21:07 02:32:29 324 28 5 34.73 / 01:43
Bike 76.1k 00:18:54 02:51:23 319 27 5 35.12 / 01:42
Bike 85.8k 00:16:04 03:07:28 308 26 5 35.24 / 01:42
Cycle 00:07:28 03:14:57 300 26 5 35.17 / 01:42

T2 00:04:38 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:04:38 03:19:36 881 229 37 - / -

Run 02:00:00 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 600m 00:04:27 03:24:03 713 155 24 8.08 / 07:25
Run 2.8k 00:10:31 03:34:35 657 134 20 11.21 / 05:21
Run 5.5k 00:15:58 03:50:33 612 122 20 10.66 / 05:37
Run 7.3k 00:09:25 03:59:58 612 121 20 10.84 / 05:31
Run 9k 00:09:37 04:09:35 607 120 20 10.8 / 05:33
Run 11.8k 00:16:29 04:26:04 589 117 20 10.65 / 05:38
Run 14.7k 00:16:55 04:43:00 569 114 21 10.57 / 05:40
Run 16.5k 00:09:48 04:52:48 562 113 20 10.62 / 05:38
Run 18.2k 00:09:53 05:02:41 553 112 20 10.59 / 05:39
Run 21k 00:16:20 05:19:02 547 108 20 10.54 / 05:41
Run 00:00:34 05:19:36 547 108 20 10.54 / 05:41