12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

John BOURNE (#866)
Finished
TIME:  04:55:37
Place
235  OF 1077
Male
213  OF 784
35-39
32  OF 107

Swim 00:35:31 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:35:31 00:35:31 441 361 50 3.2 / 18:41

T1 00:03:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:34 00:39:05 505 386 51 - / -

Cycle 02:39:25 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:17:25 00:56:30 390 352 49 32.38 / 01:51
Bike 20.8k 00:20:15 01:16:45 438 386 55 33.12 / 01:48
Bike 33k 00:20:21 01:37:07 481 423 59 34.11 / 01:45
Bike 42.7k 00:16:48 01:53:56 474 415 60 34.22 / 01:45
Bike 52.5k 00:18:08 02:12:05 474 417 58 33.87 / 01:46
Bike 64.3K 00:22:24 02:34:30 475 415 59 33.42 / 01:47
Bike 76.1k 00:19:37 02:54:07 462 404 57 33.81 / 01:46
Bike 85.8k 00:16:44 03:10:52 448 394 54 33.91 / 01:46
Cycle 00:07:38 03:18:30 440 391 53 33.87 / 01:46

T2 00:03:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:12 03:21:42 608 466 64 - / -

Run 01:33:54 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:03:13 03:24:56 69 66 7 11.14 / 05:22
Run 2.8k 00:07:56 03:32:53 76 71 8 15.04 / 03:59
Run 5.5k 00:12:17 03:45:10 81 75 8 14.06 / 04:15
Run 7.3k 00:07:18 03:52:28 85 79 9 14.23 / 04:12
Run 9k 00:07:34 04:00:03 89 83 10 14.08 / 04:15
Run 11.8k 00:12:57 04:13:01 100 92 11 13.79 / 04:20
Run 14.7k 00:13:52 04:26:53 116 107 13 13.53 / 04:26
Run 16.5k 00:07:59 04:34:52 120 111 14 13.53 / 04:26
Run 18.2k 00:07:47 04:42:40 119 109 14 13.48 / 04:26
Run 21k 00:12:29 04:55:09 113 104 14 13.48 / 04:27
Run 00:00:27 04:55:37 113 104 14 13.48 / 04:27