12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Nicholai DEDUHIN (#887)
Finished
TIME:  04:40:56
Place
142  OF 1077
Male
133  OF 784
35-39
18  OF 107

Swim 00:32:55 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:32:55 00:32:55 250 209 31 3.46 / 17:19

T1 00:02:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:06 00:35:02 93 79 11 - / -

Cycle 02:30:22 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:16:09 00:51:11 149 143 22 34.9 / 01:43
Bike 20.8k 00:18:09 01:09:20 144 139 21 36.37 / 01:38
Bike 33k 00:18:30 01:27:50 158 150 23 37.48 / 01:36
Bike 42.7k 00:15:45 01:43:36 175 169 26 37.36 / 01:36
Bike 52.5k 00:16:51 02:00:28 183 173 27 36.87 / 01:37
Bike 64.3K 00:19:23 02:19:51 168 162 26 36.8 / 01:37
Bike 76.1k 00:18:06 02:37:57 172 165 25 37.14 / 01:36
Bike 85.8k 00:20:16 02:58:14 258 238 32 35.94 / 01:40
Cycle 00:07:10 03:05:25 252 232 31 35.9 / 01:40

T2 00:01:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:54 03:07:19 217 168 23 - / -

Run 01:33:36 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:03:26 03:10:46 140 129 17 10.44 / 05:44
Run 2.8k 00:08:08 03:18:55 112 103 15 14.49 / 04:08
Run 5.5k 00:12:28 03:31:23 112 104 15 13.71 / 04:22
Run 7.3k 00:07:15 03:38:39 110 102 14 13.98 / 04:17
Run 9k 00:08:21 03:47:00 141 129 15 13.6 / 04:24
Run 11.8k 00:12:24 03:59:25 120 110 13 13.59 / 04:24
Run 14.7k 00:13:20 04:12:46 118 109 14 13.47 / 04:27
Run 16.5k 00:07:38 04:20:24 119 110 13 13.54 / 04:25
Run 18.2k 00:07:50 04:28:15 118 108 13 13.49 / 04:26
Run 21k 00:12:17 04:40:32 109 101 13 13.51 / 04:26
Run 00:00:24 04:40:56 108 100 13 13.52 / 04:26

Nicholai DEDUHIN's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #376 814 123 696 05:32:12
IRONMAN 70.3 Sunshine Coast (2015) | Solo #353 615 105 508 05:07:11
Ironman 70.3 Sunshine Coast (2021) | Solo #887 142 18 133 04:40:56
IRONMAN 70.3 Sunshine Coast (2022) | Solo #856 359 60 322 04:35:31
IRONMAN 70.3 SunShine Coast (2023) | Solo #1163 188 17 166 04:50:57