12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Luke HENDERSON (#912)
Finished
TIME:  04:40:50
Place
141  OF 1077
Male
132  OF 784
35-39
17  OF 107

Swim 00:30:14 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:30:14 00:30:14 121 106 15 3.76 / 15:54

T1 00:01:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:01:54 00:32:08 59 52 4 - / -

Cycle 02:23:16 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:15:57 00:48:06 125 122 18 35.32 / 01:41
Bike 20.8k 00:17:48 01:05:55 115 112 15 36.95 / 01:37
Bike 33k 00:17:54 01:23:49 113 110 15 38.31 / 01:33
Bike 42.7k 00:14:52 01:38:41 110 108 15 38.49 / 01:33
Bike 52.5k 00:16:29 01:55:10 119 115 15 37.93 / 01:34
Bike 64.3K 00:19:43 02:14:54 131 126 17 37.54 / 01:35
Bike 76.1k 00:18:02 02:32:57 138 133 18 37.79 / 01:35
Bike 85.8k 00:15:17 02:48:14 130 126 18 37.82 / 01:35
Cycle 00:07:10 02:55:25 131 127 19 37.69 / 01:35

T2 00:01:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:51 02:57:16 196 155 20 - / -

Run 01:43:33 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:03:51 03:01:08 347 302 44 9.33 / 06:25
Run 2.8k 00:09:16 03:10:24 340 295 40 12.79 / 04:41
Run 5.5k 00:14:15 03:24:40 325 282 41 12.04 / 04:58
Run 7.3k 00:07:54 03:32:34 296 256 31 12.4 / 04:50
Run 9k 00:08:10 03:40:45 277 241 31 12.42 / 04:49
Run 11.8k 00:13:51 03:54:36 254 221 29 12.34 / 04:51
Run 14.7k 00:14:46 04:09:23 245 212 29 12.23 / 04:54
Run 16.5k 00:08:00 04:17:23 238 208 28 12.35 / 04:51
Run 18.2k 00:08:24 04:25:48 233 206 28 12.33 / 04:51
Run 21k 00:14:23 04:40:12 229 203 28 12.24 / 04:54
Run 00:00:38 04:40:50 235 207 29 12.22 / 04:54

Luke HENDERSON's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #912 141 17 132 04:40:50
IRONMAN 70.3 Sunshine Coast (2022) | Solo #109 99 11 95 04:06:54