12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

TEAM FHaT chance (#2023)
Finished
TIME:  05:30:23
Place
52  OF 104
Mixed
30  OF 54
Relay
30  OF 54

Swim 00:33:58 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 00:33:58 00:33:58 39 23 23 3.35 / 17:52

T1 00:02:26 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:02:26 00:36:24 62 36 36 - / -

Cycle 02:57:20 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 9.4k 00:19:15 00:55:39 75 42 42 29.29 / 02:02
Bike 20.8k 00:21:57 01:17:37 69 39 39 30.28 / 01:58
Bike 33k 00:21:36 01:39:14 72 40 40 31.51 / 01:54
Bike 42.7k 00:18:16 01:57:30 69 37 37 31.59 / 01:53
Bike 52.5k 00:19:52 02:17:22 67 37 37 31.19 / 01:55
Bike 64.3K 00:25:14 02:42:36 68 37 37 30.56 / 01:57
Bike 76.1k 00:22:08 03:04:45 70 38 38 30.78 / 01:56
Bike 85.8k 00:19:57 03:24:42 71 39 39 30.58 / 01:57
Cycle 00:09:02 03:33:44 71 39 39 30.45 / 01:58

T2 00:01:42 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:42 03:35:27 77 41 41 - / -

Run 01:54:56 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 600m 00:04:12 03:39:39 61 32 32 8.54 / 07:01
Run 2.8k 00:09:56 03:49:36 59 30 30 11.86 / 05:03
Run 5.5k 00:15:05 04:04:41 54 28 28 11.28 / 05:19
Run 7.3k 00:08:51 04:13:33 54 28 28 11.49 / 05:13
Run 9k 00:09:16 04:22:49 54 28 28 11.39 / 05:15
Run 11.8k 00:15:28 04:38:18 52 27 27 11.26 / 05:19
Run 14.7k 00:16:25 04:54:43 52 27 27 11.12 / 05:23
Run 16.5k 00:09:15 05:03:59 50 26 26 11.18 / 05:21
Run 18.2k 00:09:39 05:13:38 49 25 25 11.12 / 05:23
Run 21k 00:16:03 05:29:41 49 25 25 11.02 / 05:26
Run 00:00:41 05:30:23 49 25 25 11.01 / 05:26