12th September 2021 | Mooloobah, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

TEAM Simmos (#2056)
Finished
TIME:  04:15:59
Place
3  OF 104
Mixed
2  OF 54
Relay
2  OF 54

Swim 00:25:22 1.90km

Location Split Race Time Pos Div Gen Speed/Pace
Swim 00:25:22 00:25:22 3 2 2 4.49 / 13:21

T1 00:01:39 0.10km

Location Split Race Time Pos Div Gen Speed/Pace
T1 00:01:39 00:27:02 10 5 5 - / -

Cycle 02:22:23 90.0km

Location Split Race Time Pos Div Gen Speed/Pace
Bike 9.4k 00:16:01 00:43:03 18 10 10 35.2 / 01:42
Bike 20.8k 00:17:38 01:00:42 13 7 7 38.75 / 01:32
Bike 33k 00:17:26 01:18:08 8 4 4 41.97 / 01:25
Bike 42.7k 00:15:18 01:33:27 10 5 5 38.02 / 01:34
Bike 52.5k 00:16:27 01:49:54 13 7 7 35.71 / 01:40
Bike 64.3K 00:19:24 02:09:19 12 7 7 36.47 / 01:38
Bike 76.1k 00:16:57 02:26:16 10 6 6 41.76 / 01:26
Bike 85.8k 00:15:43 02:41:59 9 6 6 37.01 / 01:37
Cycle 00:07:25 02:49:25 10 6 6 33.95 / 01:46

T2 00:01:04 0.10km

Location Split Race Time Pos Div Gen Speed/Pace
T2 00:01:04 02:50:29 14 7 7 - / -

Run 01:25:29 21.1km

Location Split Race Time Pos Div Gen Speed/Pace
Run 600m 00:03:01 02:53:31 1 1 1 11.88 / 05:03
Run 2.8k 00:07:15 03:00:47 1 1 1 18.18 / 03:18
Run 5.5k 00:11:11 03:11:59 1 1 1 14.47 / 04:08
Run 7.3k 00:06:33 03:18:32 1 1 1 16.47 / 03:38
Run 9k 00:06:46 03:25:19 1 1 1 15.04 / 03:59
Run 11.8k 00:11:24 03:36:44 2 2 2 14.72 / 04:04
Run 14.7k 00:12:04 03:48:48 2 2 2 14.4 / 04:09
Run 16.5k 00:06:55 03:55:44 2 2 2 15.57 / 03:51
Run 18.2k 00:07:14 04:02:59 2 2 2 14.07 / 04:15
Run 21k 00:12:28 04:15:27 3 3 3 13.46 / 04:27
Run 00:00:31 04:15:59 4 4 4 - / -