12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

TEAM Cupcake Blondes (#2094)
Finished
TIME:  06:33:22
Place
92  OF 104
Female
25  OF 30
Relay
25  OF 30

Swim 00:31:19 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 00:31:19 00:31:19 21 5 5 3.63 / 16:29

T1 00:02:09 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:02:09 00:33:29 51 15 15 - / -

Cycle 04:06:25 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 9.4k 00:24:04 00:57:33 102 29 29 23.43 / 02:33
Bike 20.8k 00:29:12 01:26:46 102 29 29 23.42 / 02:33
Bike 33k 00:29:36 01:56:22 103 30 30 23.88 / 02:30
Bike 42.7k 00:25:36 02:21:58 103 30 30 23.61 / 02:32
Bike 52.5k 00:29:07 02:51:06 103 30 30 22.88 / 02:37
Bike 64.3K 00:35:31 03:26:38 103 30 30 22.28 / 02:41
Bike 76.1k 00:30:37 03:57:16 103 30 30 22.4 / 02:40
Bike 85.8k 00:28:44 04:26:00 104 30 30 22.14 / 02:42
Cycle 00:13:54 04:39:55 104 30 30 21.91 / 02:44

T2 00:02:26 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:02:26 04:42:21 97 28 28 - / -

Run 01:51:01 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 600m 00:04:04 04:46:25 49 13 13 8.85 / 06:46
Run 2.8k 00:09:38 04:56:04 44 13 13 12.25 / 04:53
Run 5.5k 00:14:59 05:11:03 45 13 13 11.49 / 05:13
Run 7.3k 00:08:58 05:20:02 47 13 13 11.62 / 05:09
Run 9k 00:09:19 05:29:22 50 14 14 11.48 / 05:13
Run 11.8k 00:15:07 05:44:30 49 13 13 11.39 / 05:15
Run 14.7k 00:15:33 06:00:03 41 13 13 11.35 / 05:17
Run 16.5k 00:08:53 06:08:57 40 13 13 11.43 / 05:14
Run 18.2k 00:09:08 06:18:06 39 13 13 11.4 / 05:15
Run 21k 00:14:39 06:32:45 38 13 13 11.41 / 05:15
Run 00:00:36 06:33:22 38 13 13 11.4 / 05:15