12th September 2021 | Mooloobah, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

TEAM No towel no start (#2102)
Finished
TIME:  04:33:15
Place
11  OF 104
Male
3  OF 20
Relay
3  OF 20

Swim 00:29:48 1.90km

Location Split Race Time Pos Div Gen Speed/Pace
Swim 00:29:48 00:29:48 14 2 2 3.82 / 15:41

T1 00:03:24 0.10km

Location Split Race Time Pos Div Gen Speed/Pace
T1 00:03:24 00:33:12 86 16 16 - / -

Cycle 02:25:58 90.0km

Location Split Race Time Pos Div Gen Speed/Pace
Bike 9.4k 00:16:10 00:49:23 19 7 7 34.88 / 01:43
Bike 20.8k 00:17:31 01:06:54 14 6 6 39.04 / 01:32
Bike 33k 00:18:37 01:25:31 17 7 7 39.28 / 01:31
Bike 42.7k 00:15:03 01:40:35 17 7 7 38.64 / 01:33
Bike 52.5k 00:16:20 01:56:56 16 6 6 35.96 / 01:40
Bike 64.3K 00:19:38 02:16:34 16 6 6 36.05 / 01:39
Bike 76.1k 00:18:44 02:35:19 17 6 6 37.76 / 01:35
Bike 85.8k 00:16:16 02:51:35 17 6 6 35.76 / 01:40
Cycle 00:07:35 02:59:11 17 6 6 33.16 / 01:48

T2 00:01:15 0.10km

Location Split Race Time Pos Div Gen Speed/Pace
T2 00:01:15 03:00:27 37 11 11 - / -

Run 01:32:48 21.1km

Location Split Race Time Pos Div Gen Speed/Pace
Run 600m 00:03:06 03:03:33 4 1 1 11.58 / 05:10
Run 2.8k 00:07:51 03:11:24 6 2 2 16.8 / 03:34
Run 5.5k 00:12:10 03:23:35 6 2 2 13.3 / 04:30
Run 7.3k 00:07:11 03:30:47 7 2 2 15 / 03:59
Run 9k 00:07:16 03:38:04 7 2 2 14 / 04:16
Run 11.8k 00:12:04 03:50:09 7 2 2 13.91 / 04:18
Run 14.7k 00:13:07 04:03:16 8 2 2 13.25 / 04:31
Run 16.5k 00:07:40 04:10:56 8 2 2 14.08 / 04:15
Run 18.2k 00:08:04 04:19:01 8 2 2 12.63 / 04:44
Run 21k 00:13:45 04:32:47 10 2 2 12.2 / 04:54
Run 00:00:28 04:33:15 10 2 2 - / -