11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Joanne LAINSON (#1321)
Finished
TIME:  07:46:27
Place
1486  OF 1488
Female
379  OF 379
40-44
66  OF 66

Swim 00:47:32 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:47:32 00:47:32 1419 353 63 2.39 / 25:01

T1 00:05:51 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:05:51 00:53:24 1310 330 59 - / -

Cycle 03:30:44 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 9.4k 00:22:39 01:16:03 1472 369 64 24.9 / 02:24
Bike 20.8k 00:24:21 01:40:24 1471 368 64 26.55 / 02:15
Bike 33k 00:24:47 02:05:11 1469 366 63 27.57 / 02:10
Bike 42.7k 00:22:36 02:27:47 1467 362 63 27.14 / 02:12
Bike 52.5k 00:23:54 02:51:42 1469 364 63 26.62 / 02:15
Bike 64.3K 00:27:30 03:19:13 1467 364 63 26.45 / 02:16
Bike 76.1k 00:28:58 03:48:11 1468 366 64 26.12 / 02:17
Bike 85.8k 00:25:33 04:13:45 1466 366 65 25.69 / 02:20
Cycle 00:10:23 04:24:09 1467 367 65 25.62 / 02:20

T2 00:06:22 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:06:22 04:30:31 1391 345 61 - / -

Run 03:15:56 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 600m 00:03:27 04:33:58 1440 361 62 10.43 / 05:45
Run 2.8k 00:19:52 04:53:50 1478 377 66 7.2 / 08:19
Run 5.5k 00:25:43 05:19:34 1482 377 66 6.72 / 08:55
Run 7.3k 00:16:30 05:36:05 1482 377 66 6.67 / 08:58
Run 9k 00:18:00 05:54:06 1483 378 66 6.46 / 09:17
Run 11.8k 00:24:58 06:19:04 1483 378 66 6.52 / 09:11
Run 14.7k 00:28:10 06:47:15 1482 377 66 6.45 / 09:18
Run 16.5k 00:15:47 07:03:03 1481 377 66 6.49 / 09:14
Run 18.2k 00:17:41 07:20:44 1478 376 66 6.41 / 09:21
Run 00:00:00 07:46:27 1479 375 66 6.46 / 09:17