11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Sue HAILES (#1617)
Finished
TIME:  05:03:01
Place
663  OF 1488
Female
95  OF 379
45-49
10  OF 65

Swim 00:34:09 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:34:09 00:34:09 614 102 13 3.33 / 17:58

T1 00:03:02 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:03:02 00:37:11 501 105 13 - / -

Cycle 02:31:07 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 9.4k 00:16:53 00:54:05 732 91 11 33.38 / 01:47
Bike 20.8k 00:18:17 01:12:22 763 98 12 35.46 / 01:41
Bike 33k 00:18:13 01:30:35 712 87 10 37.07 / 01:37
Bike 42.7k 00:18:07 01:48:43 758 98 11 35.81 / 01:40
Bike 52.5k 00:16:56 02:05:39 764 95 11 35.6 / 01:41
Bike 64.3K 00:18:37 02:24:16 766 97 12 36.02 / 01:39
Bike 76.1k 00:18:31 02:42:48 753 95 13 36.35 / 01:39
Bike 85.8k 00:17:56 03:00:44 762 97 13 35.86 / 01:40
Cycle 00:07:34 03:08:19 758 97 13 35.73 / 01:40

T2 00:02:21 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:02:21 03:10:40 465 96 9 - / -

Run 01:52:20 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 600m 00:02:09 03:12:50 788 130 13 16.62 / 03:36
Run 2.8k 00:12:03 03:24:53 835 146 15 11.81 / 05:04
Run 5.5k 00:14:36 03:39:30 786 136 14 11.44 / 05:14
Run 7.3k 00:09:03 03:48:33 781 133 12 11.56 / 05:11
Run 9k 00:10:13 03:58:47 777 132 12 11.22 / 05:20
Run 11.8k 00:14:15 04:13:02 762 128 12 11.35 / 05:17
Run 14.7k 00:15:32 04:28:35 745 125 11 11.32 / 05:17
Run 16.5k 00:09:19 04:37:54 738 122 10 11.34 / 05:17
Run 18.2k 00:10:21 04:48:16 729 121 10 11.19 / 05:21
Run 21k 00:14:13 05:02:29 720 121 10 11.26 / 05:19
Run 00:00:32 05:03:01 720 121 10 11.26 / 05:19