11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Tom SANSOM (#1804)
Finished
TIME:  06:24:31
Place
1336  OF 1488
Male
1032  OF 1109
50-54
120  OF 134

Swim 00:45:04 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:45:04 00:45:04 1371 1039 123 2.52 / 23:43

T1 00:09:27 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:09:27 00:54:32 1465 1092 127 - / -

Cycle 03:06:15 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 9.4k 00:19:30 01:14:02 1290 1021 118 28.9 / 02:04
Bike 20.8k 00:22:02 01:36:05 1334 1038 119 30.03 / 01:59
Bike 33k 00:22:56 01:59:01 1354 1046 121 30.7 / 01:57
Bike 42.7k 00:20:36 02:19:37 1345 1047 123 30.1 / 01:59
Bike 52.5k 00:20:09 02:39:47 1336 1042 122 29.92 / 02:00
Bike 64.3K 00:23:56 03:03:43 1345 1044 122 29.86 / 02:00
Bike 76.1k 00:25:35 03:29:19 1362 1052 124 29.49 / 02:02
Bike 85.8k 00:22:04 03:51:23 1363 1053 125 29.1 / 02:03
Cycle 00:09:24 04:00:47 1362 1052 125 28.99 / 02:04

T2 00:07:44 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:07:44 04:08:32 1450 1085 128 - / -

Run 02:15:59 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 600m 00:02:32 04:11:05 1202 945 102 14.15 / 04:14
Run 2.8k 00:14:15 04:25:20 1261 988 112 10 / 05:59
Run 5.5k 00:17:52 04:43:12 1267 989 112 9.51 / 06:18
Run 7.3k 00:11:00 04:54:12 1255 978 112 9.59 / 06:15
Run 9k 00:12:13 05:06:26 1241 968 112 9.32 / 06:25
Run 11.8k 00:17:13 05:23:39 1225 956 111 9.42 / 06:21
Run 14.7k 00:19:26 05:43:05 1227 954 112 9.32 / 06:25
Run 16.5k 00:12:00 05:55:06 1220 948 111 9.29 / 06:27
Run 18.2k 00:12:29 06:07:35 1201 933 105 9.17 / 06:32
Run 21k 00:16:19 06:23:54 1183 922 101 9.3 / 06:26
Run 00:00:36 06:24:31 1181 921 101 9.3 / 06:26