11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Matthew HORSHAM (#243)
Finished
TIME:  05:14:13
Place
812  OF 1488
Male
680  OF 1109
45-49
104  OF 158

Swim 00:43:09 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:43:09 00:43:09 1308 998 145 2.64 / 22:42

T1 00:05:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:22 00:48:31 1260 947 144 - / -

Cycle 02:40:41 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:18:03 01:06:35 1059 885 133 31.23 / 01:55
Bike 20.8k 00:18:55 01:25:30 1008 852 129 33.74 / 01:46
Bike 33k 00:18:59 01:44:30 954 811 127 35.37 / 01:41
Bike 42.7k 00:18:02 02:02:32 937 797 127 34.61 / 01:43
Bike 52.5k 00:17:57 02:20:30 958 812 127 34.24 / 01:45
Bike 64.3K 00:21:57 02:42:28 1045 874 133 33.85 / 01:46
Bike 76.1k 00:20:22 03:02:51 1036 862 133 33.99 / 01:45
Bike 85.8k 00:18:22 03:21:13 1010 843 132 33.71 / 01:46
Cycle 00:07:59 03:29:13 1006 843 132 33.6 / 01:47

T2 00:03:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:03 03:32:17 770 595 98 - / -

Run 01:41:55 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:02:08 03:34:25 750 629 88 16.83 / 03:33
Run 2.8k 00:10:53 03:45:19 557 485 59 12.89 / 04:39
Run 5.5k 00:13:28 03:58:47 509 444 53 12.45 / 04:49
Run 7.3k 00:07:56 04:06:44 485 423 49 12.71 / 04:43
Run 9k 00:08:55 04:15:40 468 408 47 12.44 / 04:49
Run 11.8k 00:12:38 04:28:18 459 399 45 12.63 / 04:44
Run 14.7k 00:14:23 04:42:41 464 403 45 12.52 / 04:47
Run 16.5k 00:08:23 04:51:05 459 400 45 12.56 / 04:46
Run 18.2k 00:09:39 05:00:44 462 403 47 12.34 / 04:51
Run 21k 00:13:01 05:13:46 457 401 45 12.41 / 04:49
Run 00:00:27 05:14:13 456 400 45 12.42 / 04:49