11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

TEAM Team Tri Nation (#3232)
Finished
TIME:  05:56:04
Place
121  OF 140
Male
40  OF 41
Relay
40  OF 41

Swim 00:33:04 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 00:33:04 00:33:04 54 18 18 3.44 / 17:24

T1 00:02:34 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:02:34 00:35:38 108 33 33 - / -

Cycle 03:09:00 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 9.4k 00:19:53 00:55:31 126 41 41 28.36 / 02:06
Bike 20.8k 00:21:54 01:17:26 129 41 41 29.86 / 02:00
Bike 33k 00:23:29 01:40:55 129 41 41 30.32 / 01:58
Bike 42.7k 00:21:58 02:02:54 129 41 41 29.36 / 02:02
Bike 52.5k 00:20:56 02:23:50 127 40 40 29.11 / 02:03
Bike 64.3K 00:24:36 02:48:27 125 39 39 29.04 / 02:03
Bike 76.1k 00:24:15 03:12:42 124 38 38 29.07 / 02:03
Bike 85.8k 00:22:31 03:35:14 124 38 38 28.66 / 02:05
Cycle 00:09:24 03:44:38 123 38 38 28.57 / 02:06

T2 00:01:49 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:01:49 03:46:28 112 35 35 - / -

Run 02:09:35 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 600m 00:02:25 03:48:54 121 40 40 14.8 / 04:03
Run 2.8k 00:13:49 04:02:43 123 40 40 10.33 / 05:48
Run 5.5k 00:17:14 04:19:58 123 40 40 9.85 / 06:05
Run 7.3k 00:10:16 04:30:15 121 40 40 10 / 05:59
Run 9k 00:11:18 04:41:33 120 39 39 9.8 / 06:07
Run 11.8k 00:16:03 04:57:37 119 39 39 9.95 / 06:01
Run 14.7k 00:18:03 05:15:41 119 39 39 9.88 / 06:04
Run 16.5k 00:10:54 05:26:36 116 38 38 9.88 / 06:04
Run 18.2k 00:11:54 05:38:30 111 38 38 9.74 / 06:09
Run 21k 00:16:54 05:55:24 110 38 38 9.77 / 06:08
Run 00:00:40 05:56:04 110 38 38 9.76 / 06:08