10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Clint MARTIN (#1145)
Finished
TIME:  05:42:34
Place
683  OF 1230
Male
561  OF 919
40-44
77  OF 128

Swim 00:38:22 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:38:22 00:38:22 677 528 73 2.97 / 20:11 06:54:17

T1 00:04:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:27 00:42:49 825 621 83 - / - 06:58:44

Cycle 02:46:35 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:16:03 00:58:53 352 319 42 35.11 / 01:42 07:14:47
Bike 20.8k 00:18:20 01:17:14 370 336 47 36.26 / 01:39 07:33:08
Bike 33k 00:24:34 01:41:48 517 452 60 33.56 / 01:47 07:57:43
Bike 42.7k 00:17:44 01:59:33 497 436 59 33.38 / 01:47 08:15:28
Bike 52.5k 00:17:26 02:16:59 504 441 61 33.44 / 01:47 08:32:54
Bike 64.3K 00:18:57 02:35:57 518 453 62 34.1 / 01:45 08:51:52
Bike 76.1k 00:25:54 03:01:51 542 472 64 32.84 / 01:49 09:17:46
Bike 85.8k 00:18:20 03:20:11 522 455 63 32.71 / 01:50 09:36:06
Cycle 00:09:13 03:29:24 511 446 60 32.41 / 01:51 09:45:19

T2 00:02:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:38 03:32:02 370 290 34 - / - 09:47:57

Run 02:10:31 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:03:18 03:35:20 653 538 75 10.9 / 05:30 09:51:15
Run 2.8k 00:10:43 03:46:04 596 495 71 11.97 / 05:00 10:01:59
Run 5.5k 00:14:36 04:00:41 603 497 74 11.52 / 05:12 10:16:35
Run 7.3k 00:10:18 04:10:59 634 520 74 11.24 / 05:20 10:26:54
Run 9k 00:10:31 04:21:30 647 526 72 10.91 / 05:29 10:37:25
Run 11.8k 00:16:09 04:37:39 674 550 78 10.78 / 05:33 10:53:34
Run 14.7k 00:19:07 04:56:47 755 608 85 10.4 / 05:45 11:12:41
Run 16.5k 00:13:20 05:10:07 807 644 88 10.09 / 05:56 11:26:02
Run 18.2k 00:14:13 05:24:20 854 677 93 9.72 / 06:10 11:40:15
Run 21k 00:17:40 05:42:01 855 675 94 9.69 / 06:11 11:57:55
Run 00:00:33 05:42:34 853 674 94 9.69 / 06:11 11:58:29