10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Dan COLLINS (#1390)
Finished
TIME:  05:16:50
Place
419  OF 1230
Male
353  OF 919
45-49
46  OF 120

Swim 00:38:52 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:38:52 00:38:52 720 563 76 2.93 / 20:27 06:48:37

T1 00:04:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:55 00:43:48 919 691 93 - / - 06:53:33

Cycle 02:43:40 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:16:40 01:00:28 513 449 65 33.83 / 01:46 07:10:13
Bike 20.8k 00:18:18 01:18:46 449 399 60 35.67 / 01:40 07:28:32
Bike 33k 00:23:20 01:42:07 465 410 60 33.94 / 01:46 07:51:52
Bike 42.7k 00:18:01 02:00:09 480 424 65 33.55 / 01:47 08:09:54
Bike 52.5k 00:17:01 02:17:11 471 417 62 33.73 / 01:46 08:26:56
Bike 64.3K 00:18:27 02:35:38 465 409 60 34.49 / 01:44 08:45:24
Bike 76.1k 00:24:28 03:00:07 459 403 62 33.49 / 01:47 09:09:52
Bike 85.8k 00:18:19 03:18:26 450 396 60 33.28 / 01:48 09:28:12
Cycle 00:09:01 03:27:28 443 391 59 32.99 / 01:49 09:37:13

T2 00:02:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:29 03:29:57 308 242 28 - / - 09:39:42

Run 01:46:53 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:05:32 03:35:30 1207 905 119 6.49 / 09:14 09:45:15
Run 2.8k 00:10:02 03:45:32 883 708 98 10.77 / 05:33 09:55:17
Run 5.5k 00:13:16 03:58:49 624 512 65 11.43 / 05:14 10:08:34
Run 7.3k 00:08:51 04:07:40 546 453 60 11.61 / 05:10 10:17:26
Run 9k 00:08:56 04:16:37 483 404 48 11.57 / 05:11 10:26:22
Run 11.8k 00:13:44 04:30:22 455 380 48 11.71 / 05:07 10:40:07
Run 14.7k 00:13:53 04:44:15 426 353 45 11.87 / 05:03 10:54:00
Run 16.5k 00:09:02 04:53:18 405 335 42 11.87 / 05:03 11:03:03
Run 18.2k 00:09:10 05:02:28 384 317 40 11.8 / 05:04 11:12:13
Run 21k 00:13:53 05:16:21 373 309 39 11.84 / 05:04 11:26:06
Run 00:00:29 05:16:50 372 308 39 11.84 / 05:03 11:26:36