IRONMAN 70.3 SunShine Coast (2023)
Toby SMITHSON (#1477)
Finished
TIME:
04:47:14
Place
166
OF
1230
Male
146
OF
919
50-54
8
OF
100
Swim 00:38:46 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:38:46 | 00:38:46 | 712 | 556 | 63 | 2.94 / 20:24 | 06:52:16 |
T1 00:02:43 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:43 | 00:41:29 | 251 | 203 | 16 | - / - | 06:54:59 |
Cycle 02:26:08 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:14:29 | 00:55:59 | 77 | 71 | 3 | 38.9 / 01:32 | 07:09:29 |
Bike 20.8k | 00:16:44 | 01:12:43 | 75 | 72 | 4 | 39.95 / 01:30 | 07:26:13 |
Bike 33k | 00:21:21 | 01:34:05 | 121 | 113 | 10 | 37.64 / 01:35 | 07:47:35 |
Bike 42.7k | 00:15:37 | 01:49:42 | 112 | 104 | 7 | 37.55 / 01:35 | 08:03:12 |
Bike 52.5k | 00:15:03 | 02:04:46 | 106 | 100 | 6 | 37.82 / 01:35 | 08:18:16 |
Bike 64.3K | 00:16:31 | 02:21:17 | 104 | 98 | 6 | 38.65 / 01:33 | 08:34:47 |
Bike 76.1k | 00:22:13 | 02:43:31 | 113 | 105 | 7 | 37.41 / 01:36 | 08:57:01 |
Bike 85.8k | 00:16:02 | 02:59:33 | 104 | 97 | 6 | 37.28 / 01:36 | 09:13:03 |
Cycle | 00:08:04 | 03:07:37 | 100 | 93 | 6 | 36.95 / 01:37 | 09:21:08 |
T2 00:01:56 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:56 | 03:09:34 | 131 | 101 | 4 | - / - | 09:23:04 |
Run 01:37:40 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:47 | 03:12:21 | 194 | 171 | 9 | 12.87 / 04:39 | 09:25:51 |
Run 2.8k | 00:09:11 | 03:21:33 | 202 | 179 | 10 | 14.01 / 04:16 | 09:35:03 |
Run 5.5k | 00:12:28 | 03:34:01 | 204 | 180 | 9 | 13.49 / 04:26 | 09:47:31 |
Run 7.3k | 00:08:24 | 03:42:26 | 210 | 185 | 9 | 13.32 / 04:30 | 09:55:56 |
Run 9k | 00:08:31 | 03:50:57 | 206 | 182 | 9 | 13.04 / 04:35 | 10:04:27 |
Run 11.8k | 00:12:43 | 04:03:41 | 196 | 173 | 9 | 13.08 / 04:35 | 10:17:11 |
Run 14.7k | 00:13:11 | 04:16:53 | 196 | 172 | 9 | 13.1 / 04:34 | 10:30:23 |
Run 16.5k | 00:08:33 | 04:25:26 | 198 | 174 | 9 | 13.04 / 04:35 | 10:38:56 |
Run 18.2k | 00:08:41 | 04:34:07 | 198 | 174 | 8 | 12.91 / 04:38 | 10:47:37 |
Run 21k | 00:12:39 | 04:46:46 | 187 | 163 | 8 | 12.96 / 04:37 | 11:00:16 |
Run | 00:00:27 | 04:47:14 | 186 | 162 | 8 | 12.96 / 04:37 | 11:00:44 |
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