10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Will BENNETT (#1515)
Finished
TIME:  05:16:40
Place
418  OF 1230
Male
352  OF 919
50-54
28  OF 100

Swim 00:38:06 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:38:06 00:38:06 648 510 58 2.99 / 20:03 06:48:51

T1 00:03:07 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:07 00:41:13 374 288 29 - / - 06:51:58

Cycle 02:46:07 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:16:31 00:57:44 474 421 38 34.14 / 01:45 07:08:29
Bike 20.8k 00:18:40 01:16:25 470 415 38 35.45 / 01:41 07:27:10
Bike 33k 00:23:35 01:40:00 501 440 43 33.68 / 01:46 07:50:46
Bike 42.7k 00:18:20 01:58:21 521 455 44 33.21 / 01:48 08:09:06
Bike 52.5k 00:17:35 02:15:56 531 465 46 33.25 / 01:48 08:26:41
Bike 64.3K 00:18:14 02:34:11 506 444 44 34.15 / 01:45 08:44:56
Bike 76.1k 00:24:02 02:58:13 481 423 41 33.32 / 01:48 09:08:59
Bike 85.8k 00:19:34 03:17:48 496 433 41 32.87 / 01:49 09:28:33
Cycle 00:09:32 03:27:21 499 435 42 32.5 / 01:50 09:38:06

T2 00:05:07 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:07 03:32:29 1002 765 85 - / - 09:43:14

Run 01:44:11 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:03:01 03:35:30 385 329 17 11.88 / 05:02 09:46:16
Run 2.8k 00:10:07 03:45:38 415 353 26 12.76 / 04:41 09:56:24
Run 5.5k 00:14:05 03:59:44 458 385 31 12.11 / 04:57 10:10:29
Run 7.3k 00:09:18 04:09:02 456 382 31 11.98 / 05:00 10:19:47
Run 9k 00:09:04 04:18:06 430 360 29 11.83 / 05:04 10:28:52
Run 11.8k 00:13:40 04:31:46 404 337 26 11.93 / 05:01 10:42:32
Run 14.7k 00:13:30 04:45:17 358 300 20 12.11 / 04:57 10:56:03
Run 16.5k 00:09:05 04:54:23 352 296 18 12.08 / 04:57 11:05:08
Run 18.2k 00:08:40 05:03:03 338 282 17 12.05 / 04:58 11:13:49
Run 21k 00:13:07 05:16:11 317 268 15 12.14 / 04:56 11:26:57
Run 00:00:28 05:16:40 318 268 15 12.15 / 04:56 11:27:26