10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Nic FYFIELD (#1618)
Finished
TIME:  04:40:45
Place
124  OF 1230
Male
111  OF 919
30-34
16  OF 127

Swim 00:34:11 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:34:11 00:34:11 332 263 35 3.33 / 17:59 06:41:06

T1 00:04:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:43 00:38:55 877 657 89 - / - 06:45:50

Cycle 02:26:05 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:14:37 00:53:32 86 79 12 38.57 / 01:33 07:00:27
Bike 20.8k 00:16:30 01:10:03 69 67 11 40.08 / 01:29 07:16:58
Bike 33k 00:20:26 01:30:29 88 83 13 38.38 / 01:33 07:37:25
Bike 42.7k 00:15:39 01:46:09 89 84 13 38.1 / 01:34 07:53:04
Bike 52.5k 00:15:33 02:01:42 91 85 13 38.05 / 01:34 08:08:37
Bike 64.3K 00:16:04 02:17:46 86 80 12 39.02 / 01:32 08:24:41
Bike 76.1k 00:22:18 02:40:04 96 90 13 37.68 / 01:35 08:46:59
Bike 85.8k 00:16:25 02:56:30 95 89 12 37.41 / 01:36 09:03:25
Cycle 00:08:30 03:05:00 99 92 13 36.96 / 01:37 09:11:55

T2 00:03:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:45 03:08:45 697 529 72 - / - 09:15:40

Run 01:31:59 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:02:40 03:11:26 120 104 18 13.42 / 04:28 09:18:21
Run 2.8k 00:08:40 03:20:06 112 99 18 14.8 / 04:03 09:27:01
Run 5.5k 00:11:56 03:32:03 131 117 18 14.16 / 04:14 09:38:58
Run 7.3k 00:07:50 03:39:54 124 112 19 14.06 / 04:15 09:46:49
Run 9k 00:07:43 03:47:38 115 105 18 13.89 / 04:19 09:54:33
Run 11.8k 00:12:00 03:59:38 111 102 17 13.91 / 04:18 10:06:33
Run 14.7k 00:12:35 04:12:13 111 100 16 13.89 / 04:19 10:19:09
Run 16.5k 00:07:50 04:20:04 105 96 15 13.88 / 04:19 10:26:59
Run 18.2k 00:07:58 04:28:02 102 93 15 13.77 / 04:21 10:34:58
Run 21k 00:12:13 04:40:16 102 93 13 13.76 / 04:21 10:47:11
Run 00:00:28 04:40:45 102 93 13 13.76 / 04:21 10:47:40