10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Takehiro KURIHARA (#334)
Finished
TIME:  05:39:48
Place
653  OF 1230
Male
536  OF 919
50-54
48  OF 100

Swim 00:40:41 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:40:41 00:40:41 851 661 71 2.8 / 21:24 06:43:36

T1 00:06:36 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:36 00:47:17 1124 840 93 - / - 06:50:12

Cycle 02:50:12 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:16:57 01:04:15 599 514 50 33.24 / 01:48 07:07:10
Bike 20.8k 00:18:55 01:23:10 579 504 54 34.78 / 01:43 07:26:05
Bike 33k 00:22:15 01:45:26 457 403 39 34.05 / 01:45 07:48:21
Bike 42.7k 00:16:34 02:02:01 388 344 28 34.28 / 01:45 08:04:56
Bike 52.5k 00:16:52 02:18:53 386 344 28 34.38 / 01:44 08:21:48
Bike 64.3K 00:18:51 02:37:44 410 362 31 34.92 / 01:43 08:40:39
Bike 76.1k 00:26:00 03:03:45 465 409 37 33.46 / 01:47 09:06:39
Bike 85.8k 00:23:39 03:27:24 598 509 53 32.15 / 01:51 09:30:19
Cycle 00:10:05 03:37:29 608 515 54 31.72 / 01:53 09:40:24

T2 00:04:54 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:54 03:42:24 971 742 81 - / - 09:45:19

Run 01:57:23 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:03:12 03:45:37 572 478 42 11.2 / 05:21 09:48:32
Run 2.8k 00:09:48 03:55:26 383 325 22 12.89 / 04:39 09:58:21
Run 5.5k 00:13:33 04:08:59 385 325 25 12.41 / 04:50 10:11:54
Run 7.3k 00:09:07 04:18:06 390 326 23 12.26 / 04:53 10:21:01
Run 9k 00:09:51 04:27:58 424 355 28 11.85 / 05:03 10:30:53
Run 11.8k 00:16:28 04:44:27 529 438 35 11.41 / 05:15 10:47:22
Run 14.7k 00:15:59 05:00:27 547 450 34 11.3 / 05:18 11:03:22
Run 16.5k 00:10:49 05:11:17 577 471 37 11.13 / 05:23 11:14:12
Run 18.2k 00:11:43 05:23:00 599 485 39 10.85 / 05:31 11:25:55
Run 21k 00:16:17 05:39:17 614 499 40 10.78 / 05:33 11:42:12
Run 00:00:30 05:39:48 612 497 40 10.78 / 05:33 11:42:42