10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Amelia STEEL (#440)
Finished
TIME:  06:01:27
Place
865  OF 1230
Female
165  OF 311
30-34
30  OF 49

Swim 00:36:35 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:36:35 00:36:35 523 110 15 3.11 / 19:15 06:45:54

T1 00:03:52 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:52 00:40:27 652 162 27 - / - 06:49:46

Cycle 03:04:01 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.4k 00:18:21 00:58:49 926 170 28 30.7 / 01:57 07:08:08
Bike 20.8k 00:20:43 01:19:32 952 184 31 31.92 / 01:52 07:28:52
Bike 33k 00:26:58 01:46:30 944 184 30 29.97 / 02:00 07:55:50
Bike 42.7k 00:20:08 02:06:39 931 178 30 29.72 / 02:01 08:15:58
Bike 52.5k 00:18:45 02:25:24 909 172 29 30.01 / 01:59 08:34:44
Bike 64.3K 00:19:26 02:44:50 872 160 27 31.01 / 01:56 08:54:10
Bike 76.1k 00:28:08 03:12:59 878 164 28 29.93 / 02:00 09:22:19
Bike 85.8k 00:21:13 03:34:12 871 161 28 29.62 / 02:01 09:43:32
Cycle 00:10:16 03:44:29 870 163 28 29.34 / 02:02 09:53:48

T2 00:02:37 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:37 03:47:06 367 80 14 - / - 09:56:26

Run 02:14:20 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600m 00:03:41 03:50:47 925 192 37 9.76 / 06:08 10:00:07
Run 2.8k 00:12:01 04:02:48 901 180 35 10.69 / 05:36 10:12:08
Run 5.5k 00:16:28 04:19:17 909 183 34 10.25 / 05:51 10:28:36
Run 7.3k 00:12:17 04:31:34 959 203 35 9.84 / 06:05 10:40:54
Run 9k 00:12:00 04:43:35 967 207 37 9.56 / 06:16 10:52:54
Run 11.8k 00:17:26 05:01:02 957 206 37 9.57 / 06:15 11:10:21
Run 14.7k 00:18:02 05:19:04 937 201 35 9.59 / 06:15 11:28:24
Run 16.5k 00:11:34 05:30:39 924 197 35 9.56 / 06:16 11:39:58
Run 18.2k 00:12:26 05:43:05 923 197 35 9.41 / 06:22 11:52:25
Run 21k 00:17:45 06:00:51 916 199 36 9.42 / 06:22 12:10:10
Run 00:00:36 06:01:27 915 199 36 9.42 / 06:22 12:10:46