10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Charlotte DOBSON (#442)
Finished
TIME:  06:20:54
Place
978  OF 1230
Female
209  OF 311
30-34
36  OF 49

Swim 00:36:52 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:36:52 00:36:52 556 114 16 3.09 / 19:24 07:00:12

T1 00:04:31 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:31 00:41:24 847 213 38 - / - 07:04:44

Cycle 03:07:01 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.4k 00:17:34 00:58:58 765 124 22 32.09 / 01:52 07:22:18
Bike 20.8k 00:20:28 01:19:27 847 153 25 32.79 / 01:49 07:42:47
Bike 33k 00:27:07 01:46:35 904 171 27 30.37 / 01:58 08:09:54
Bike 42.7k 00:20:33 02:07:08 914 172 29 29.88 / 02:00 08:30:28
Bike 52.5k 00:19:29 02:26:37 919 175 30 29.93 / 02:00 08:49:57
Bike 64.3K 00:21:20 02:47:57 927 177 30 30.48 / 01:58 09:11:17
Bike 76.1k 00:29:22 03:17:20 944 183 31 29.28 / 02:02 09:40:39
Bike 85.8k 00:21:06 03:38:26 929 179 31 29.07 / 02:03 10:01:46
Cycle 00:09:59 03:48:25 921 175 30 28.87 / 02:04 10:11:45

T2 00:04:54 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:54 03:53:19 964 228 40 - / - 10:16:39

Run 02:27:34 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600m 00:03:31 03:56:51 826 170 32 10.2 / 05:52 10:20:11
Run 2.8k 00:11:43 04:08:34 832 164 33 11.01 / 05:26 10:31:54
Run 5.5k 00:17:08 04:25:43 924 189 37 10.18 / 05:53 10:49:03
Run 7.3k 00:13:58 04:39:42 1033 233 40 9.44 / 06:21 11:03:02
Run 9k 00:13:00 04:52:42 1045 238 41 9.09 / 06:35 11:16:02
Run 11.8k 00:19:26 05:12:09 1053 237 42 8.98 / 06:40 11:35:29
Run 14.7k 00:20:12 05:32:21 1062 241 42 8.9 / 06:44 11:55:41
Run 16.5k 00:14:10 05:46:31 1073 243 42 8.74 / 06:51 12:09:51
Run 18.2k 00:14:11 06:00:42 1075 243 42 8.57 / 06:59 12:24:02
Run 21k 00:19:36 06:20:19 1066 242 42 8.57 / 07:00 12:43:39
Run 00:00:34 06:20:54 1066 242 42 8.57 / 06:59 12:44:14