10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Andrew MACKENZIE (#876)
Finished
TIME:  04:57:16
Place
246  OF 1230
Male
215  OF 919
30-34
27  OF 127

Swim 00:34:04 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:34:04 00:34:04 320 255 33 3.34 / 17:56 06:45:39

T1 00:02:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:26 00:36:30 167 137 11 - / - 06:48:05

Cycle 02:36:35 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:15:14 00:51:45 172 156 22 37 / 01:37 07:03:20
Bike 20.8k 00:18:20 01:10:05 275 249 29 37.16 / 01:36 07:21:40
Bike 33k 00:22:10 01:32:15 304 273 35 35.51 / 01:41 07:43:50
Bike 42.7k 00:16:32 01:48:48 288 260 33 35.44 / 01:41 08:00:23
Bike 52.5k 00:16:22 02:05:10 286 258 34 35.52 / 01:41 08:16:45
Bike 64.3K 00:18:09 02:23:20 295 266 35 36.11 / 01:39 08:34:55
Bike 76.1k 00:23:58 02:47:19 308 277 34 34.9 / 01:43 08:58:54
Bike 85.8k 00:17:10 03:04:30 300 270 34 34.78 / 01:43 09:16:05
Cycle 00:08:36 03:13:06 293 263 34 34.48 / 01:44 09:24:41

T2 00:02:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:27 03:15:34 300 236 33 - / - 09:27:09

Run 01:41:41 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:02:38 03:18:12 95 80 15 13.65 / 04:23 09:29:47
Run 2.8k 00:09:15 03:27:27 190 168 28 14.12 / 04:14 09:39:02
Run 5.5k 00:12:36 03:40:04 208 183 27 13.46 / 04:27 09:51:39
Run 7.3k 00:08:24 03:48:29 214 189 27 13.3 / 04:30 10:00:04
Run 9k 00:08:38 03:57:07 214 187 27 12.99 / 04:37 10:08:42
Run 11.8k 00:13:15 04:10:23 226 197 28 12.91 / 04:38 10:21:58
Run 14.7k 00:13:48 04:24:11 236 202 30 12.85 / 04:40 10:35:46
Run 16.5k 00:09:07 04:33:19 241 206 30 12.73 / 04:42 10:44:54
Run 18.2k 00:09:23 04:42:42 244 209 31 12.53 / 04:47 10:54:17
Run 21k 00:14:03 04:56:46 255 216 31 12.45 / 04:49 11:08:21
Run 00:00:29 04:57:16 255 216 31 12.44 / 04:49 11:08:51