10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Luke MEMMLER (#918)
Finished
TIME:  05:05:54
Place
323  OF 1230
Male
281  OF 919
30-34
36  OF 127

Swim 00:33:31 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:33:31 00:33:31 286 230 30 3.4 / 17:38 06:46:26

T1 00:04:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:13 00:37:44 766 572 73 - / - 06:50:40

Cycle 02:52:11 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:16:04 00:53:49 356 323 41 35.08 / 01:42 07:06:44
Bike 20.8k 00:19:11 01:13:00 484 426 54 35.38 / 01:41 07:25:56
Bike 33k 00:22:44 01:35:45 449 398 46 34.13 / 01:45 07:48:40
Bike 42.7k 00:17:29 01:53:15 431 381 46 33.93 / 01:46 08:06:10
Bike 52.5k 00:26:10 02:19:25 811 673 87 30.98 / 01:56 08:32:20
Bike 64.3K 00:17:42 02:37:07 734 616 75 32.31 / 01:51 08:50:02
Bike 76.1k 00:24:29 03:01:37 697 589 75 31.73 / 01:53 09:14:32
Bike 85.8k 00:18:56 03:20:34 675 570 72 31.61 / 01:53 09:33:29
Cycle 00:09:22 03:29:56 661 557 70 31.36 / 01:54 09:42:51

T2 00:03:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:17 03:33:14 584 454 62 - / - 09:46:09

Run 01:32:40 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:02:40 03:35:54 117 101 17 13.45 / 04:27 09:48:49
Run 2.8k 00:08:46 03:44:41 124 110 19 14.66 / 04:05 09:57:36
Run 5.5k 00:11:37 03:56:18 118 107 17 14.29 / 04:11 10:09:14
Run 7.3k 00:07:54 04:04:12 119 107 17 14.13 / 04:14 10:17:08
Run 9k 00:08:04 04:12:16 121 110 19 13.82 / 04:20 10:25:12
Run 11.8k 00:12:09 04:24:26 121 110 18 13.82 / 04:20 10:37:22
Run 14.7k 00:12:21 04:36:48 116 104 17 13.87 / 04:19 10:49:43
Run 16.5k 00:08:16 04:45:04 117 106 17 13.77 / 04:21 10:58:00
Run 18.2k 00:08:12 04:53:16 113 102 17 13.64 / 04:23 11:06:12
Run 21k 00:12:09 05:05:26 109 99 16 13.66 / 04:23 11:18:22
Run 00:00:27 05:05:54 109 99 16 13.66 / 04:23 11:18:49