IRONMAN 70.3 SunShine Coast (2025)
Gabriella SOUTO (#1005)
Finished
GUN TIME:
05:31:05
Place
649
OF
1453
Female
97
OF
344
30-34
12
OF
53
Swim 00:44:24 1.90km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:35:41 |
| Swim | 00:44:24 | 00:44:24 | 1189 | 260 | 33 | 2.56 / 23:22 | 07:20:05 |
T1 00:04:53 0.25km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:53 | 00:49:18 | 996 | 229 | 30 | - / - | 07:24:59 |
Cycle 02:52:54 90.2km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9.5k | 00:18:05 | 01:07:23 | 974 | 142 | 16 | 31.39 / 01:54 | 07:43:05 |
| Bike 33k | 00:00:00 | 01:52:11 | 879 | 128 | 15 | 31.67 / 01:53 | 08:27:52 |
| Bike 42.8k | 00:18:55 | 02:11:07 | 882 | 129 | 15 | 31.39 / 01:54 | 08:46:48 |
| Bike 52.5k | 00:17:55 | 02:29:02 | 857 | 125 | 14 | 31.54 / 01:54 | 09:04:44 |
| Bike 64.3 | 00:21:01 | 02:50:04 | 838 | 120 | 14 | 31.97 / 01:52 | 09:25:45 |
| Bike 76.1k | 00:23:30 | 03:13:34 | 807 | 115 | 14 | 31.66 / 01:53 | 09:49:16 |
| Bike 85.8k | 00:18:59 | 03:32:34 | 796 | 112 | 13 | 31.51 / 01:54 | 10:08:15 |
| Cycle | 00:09:38 | 03:42:12 | 793 | 111 | 13 | 31.3 / 01:55 | 10:17:53 |
T2 00:03:16 0.20km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:16 | 03:45:28 | 754 | 162 | 18 | - / - | 10:21:10 |
Run 01:45:36 21.2km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600m | 00:03:19 | 03:48:48 | 611 | 86 | 8 | 10.66 / 05:37 | 10:24:29 |
| Run 2.7k | 00:10:07 | 03:58:55 | 558 | 77 | 6 | 11.83 / 05:04 | 10:34:36 |
| Run 5.5k | 00:13:55 | 04:12:50 | 514 | 65 | 4 | 12.01 / 04:59 | 10:48:32 |
| Run 7.3k | 00:08:48 | 04:21:39 | 483 | 57 | 4 | 12.02 / 04:59 | 10:57:21 |
| Run 9k | 00:09:23 | 04:31:03 | 485 | 59 | 4 | 11.85 / 05:03 | 11:06:44 |
| Run 11.8k | 00:14:11 | 04:45:14 | 457 | 55 | 5 | 11.89 / 05:02 | 11:20:56 |
| Run 14.7k | 00:13:58 | 04:59:13 | 422 | 50 | 4 | 11.97 / 05:00 | 11:34:55 |
| Run 16.5k | 00:08:45 | 05:07:58 | 410 | 48 | 4 | 11.99 / 05:00 | 11:43:40 |
| Run 18.2k | 00:08:53 | 05:16:52 | 395 | 47 | 3 | 11.98 / 05:00 | 11:52:34 |
| Run | 00:14:12 | 05:31:05 | 378 | 44 | 4 | 12.02 / 04:59 | 12:06:46 |
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