14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Amy LEWIS (#1036)
Club: ENERGY LAB TRIATHLON
Finished
GUN TIME:  05:47:38
Place
843  OF 1452
Female
142  OF 344
30-34
19  OF 53

Swim 00:44:30 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:57:44
Swim 00:44:30 00:44:30 1195 264 35 2.56 / 23:25 07:42:14

T1 00:03:22 0.25km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:22 00:47:52 470 97 11 - / - 07:45:36

Cycle 02:48:31 90.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.5k 00:17:28 01:05:21 795 107 12 32.49 / 01:50 08:03:05
Bike 33k 00:00:00 01:48:39 740 96 12 32.77 / 01:49 08:46:23
Bike 42.8k 00:18:09 02:06:48 720 91 9 32.54 / 01:50 09:04:33
Bike 52.5k 00:17:23 02:24:11 710 90 9 32.67 / 01:50 09:21:56
Bike 64.3 00:20:56 02:45:07 714 92 10 32.93 / 01:49 09:42:52
Bike 76.1k 00:22:57 03:08:05 692 89 10 32.58 / 01:50 10:05:49
Bike 85.8k 00:18:51 03:26:56 685 89 11 32.34 / 01:51 10:24:40
Cycle 00:09:27 03:36:23 686 91 11 32.11 / 01:52 10:34:08

T2 00:02:18 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:18 03:38:41 374 71 9 - / - 10:36:26

Run 02:08:56 21.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600m 00:04:09 03:42:51 1231 270 43 8.52 / 07:02 10:40:35
Run 2.7k 00:11:17 03:54:08 1016 195 27 10.29 / 05:49 10:51:53
Run 5.5k 00:16:07 04:10:16 988 189 28 10.41 / 05:45 11:08:00
Run 7.3k 00:10:20 04:20:37 951 181 28 10.37 / 05:46 11:18:21
Run 9k 00:10:39 04:31:17 940 175 27 10.26 / 05:50 11:29:01
Run 11.8k 00:16:21 04:47:39 912 169 26 10.31 / 05:49 11:45:23
Run 14.7k 00:17:20 05:04:59 914 173 27 10.23 / 05:51 12:02:44
Run 16.5k 00:13:39 05:18:39 979 193 28 9.89 / 06:03 12:16:23
Run 18.2k 00:11:17 05:29:56 968 193 28 9.84 / 06:05 12:27:40
Run 00:17:42 05:47:38 959 190 27 9.85 / 06:05 12:45:23