14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Sarah INGLETON (#1093)
Club: ENERGY LAB TRIATHLON
Finished
GUN TIME:  06:24:42
Place
1176  OF 1453
Female
234  OF 344
35-39
30  OF 45

Swim 00:44:32 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:48:31
Swim 00:44:32 00:44:32 1201 266 39 2.55 / 23:26 07:33:03

T1 00:04:33 0.25km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:33 00:49:05 906 203 29 - / - 07:37:37

Cycle 03:16:37 90.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 9.5k 00:19:41 01:08:46 1297 260 33 28.86 / 02:04 07:57:18
Bike 21.3k 00:23:00 01:31:46 775 166 25 29.99 / 02:00 08:20:18
Bike 33k 00:27:12 01:58:58 1291 261 30 28.5 / 02:06 08:47:30
Bike 42.8k 00:21:11 02:20:10 1285 254 30 28.19 / 02:07 09:08:42
Bike 52.5k 00:20:28 02:40:38 1287 255 30 28.2 / 02:07 09:29:10
Bike 64.3 00:24:38 03:05:17 1280 256 30 28.35 / 02:06 09:53:49
Bike 76.1k 00:27:22 03:32:39 1271 253 30 27.93 / 02:08 10:21:11
Bike 85.8k 00:21:51 03:54:31 1257 247 29 27.74 / 02:09 10:43:03
Cycle 00:11:11 04:05:42 1260 247 29 27.52 / 02:10 10:54:14

T2 00:03:02 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:02 04:08:45 664 137 18 - / - 10:57:17

Run 02:15:57 21.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 600m 00:03:31 04:12:17 826 147 14 10.03 / 05:58 11:00:49
Run 2.7k 00:13:48 04:26:05 1264 274 37 9.17 / 06:32 11:14:37
Run 5.5k 00:16:23 04:42:29 1142 236 32 9.74 / 06:09 11:31:01
Run 7.3k 00:10:55 04:53:24 1110 230 31 9.74 / 06:09 11:41:56
Run 9k 00:11:24 05:04:49 1097 228 30 9.63 / 06:13 11:53:21
Run 11.8k 00:17:42 05:22:31 1080 223 30 9.63 / 06:13 12:11:03
Run 14.7k 00:18:25 05:40:57 1075 219 30 9.57 / 06:15 12:29:29
Run 16.5k 00:12:06 05:53:03 1073 216 30 9.48 / 06:19 12:41:35
Run 18.2k 00:12:39 06:05:43 1083 223 31 9.36 / 06:24 12:54:15
Run 00:18:58 06:24:42 1083 222 30 9.34 / 06:25 13:13:14