IRONMAN 70.3 SunShine Coast (2025)
Sarah INGLETON (#1093)
Club: ENERGY LAB TRIATHLON
Finished
GUN TIME:
06:24:42
Place
1176
OF
1453
Female
234
OF
344
35-39
30
OF
45
Swim 00:44:32 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:48:31 |
Swim | 00:44:32 | 00:44:32 | 1201 | 266 | 39 | 2.55 / 23:26 | 07:33:03 |
T1 00:04:33 0.25km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:33 | 00:49:05 | 906 | 203 | 29 | - / - | 07:37:37 |
Cycle 03:16:37 90.2km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.5k | 00:19:41 | 01:08:46 | 1297 | 260 | 33 | 28.86 / 02:04 | 07:57:18 |
Bike 21.3k | 00:23:00 | 01:31:46 | 775 | 166 | 25 | 29.99 / 02:00 | 08:20:18 |
Bike 33k | 00:27:12 | 01:58:58 | 1291 | 261 | 30 | 28.5 / 02:06 | 08:47:30 |
Bike 42.8k | 00:21:11 | 02:20:10 | 1285 | 254 | 30 | 28.19 / 02:07 | 09:08:42 |
Bike 52.5k | 00:20:28 | 02:40:38 | 1287 | 255 | 30 | 28.2 / 02:07 | 09:29:10 |
Bike 64.3 | 00:24:38 | 03:05:17 | 1280 | 256 | 30 | 28.35 / 02:06 | 09:53:49 |
Bike 76.1k | 00:27:22 | 03:32:39 | 1271 | 253 | 30 | 27.93 / 02:08 | 10:21:11 |
Bike 85.8k | 00:21:51 | 03:54:31 | 1257 | 247 | 29 | 27.74 / 02:09 | 10:43:03 |
Cycle | 00:11:11 | 04:05:42 | 1260 | 247 | 29 | 27.52 / 02:10 | 10:54:14 |
T2 00:03:02 0.20km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:02 | 04:08:45 | 664 | 137 | 18 | - / - | 10:57:17 |
Run 02:15:57 21.2km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:31 | 04:12:17 | 826 | 147 | 14 | 10.03 / 05:58 | 11:00:49 |
Run 2.7k | 00:13:48 | 04:26:05 | 1264 | 274 | 37 | 9.17 / 06:32 | 11:14:37 |
Run 5.5k | 00:16:23 | 04:42:29 | 1142 | 236 | 32 | 9.74 / 06:09 | 11:31:01 |
Run 7.3k | 00:10:55 | 04:53:24 | 1110 | 230 | 31 | 9.74 / 06:09 | 11:41:56 |
Run 9k | 00:11:24 | 05:04:49 | 1097 | 228 | 30 | 9.63 / 06:13 | 11:53:21 |
Run 11.8k | 00:17:42 | 05:22:31 | 1080 | 223 | 30 | 9.63 / 06:13 | 12:11:03 |
Run 14.7k | 00:18:25 | 05:40:57 | 1075 | 219 | 30 | 9.57 / 06:15 | 12:29:29 |
Run 16.5k | 00:12:06 | 05:53:03 | 1073 | 216 | 30 | 9.48 / 06:19 | 12:41:35 |
Run 18.2k | 00:12:39 | 06:05:43 | 1083 | 223 | 31 | 9.36 / 06:24 | 12:54:15 |
Run | 00:18:58 | 06:24:42 | 1083 | 222 | 30 | 9.34 / 06:25 | 13:13:14 |
Social Share