14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Shaun ARMSTRONG (#1096)
Finished
GUN TIME:  04:39:36
Place
168  OF 1452
Male
152  OF 1108
35-39
23  OF 160

Swim 00:34:35 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:40:21
Swim 00:34:35 00:34:35 367 305 36 3.29 / 18:12 07:14:57

T1 00:03:29 0.25km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:29 00:38:04 513 405 46 - / - 07:18:26

Cycle 02:23:23 90.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.5k 00:14:59 00:53:03 165 155 19 37.9 / 01:34 07:33:25
Bike 21.3k 00:17:46 01:10:50 169 158 21 39.07 / 01:32 07:51:12
Bike 33k 00:19:16 01:30:07 174 162 21 38.27 / 01:34 08:10:29
Bike 42.8k 00:15:22 01:45:29 164 154 19 38.1 / 01:34 08:25:51
Bike 52.5k 00:15:00 02:00:30 162 154 19 38.17 / 01:34 08:40:52
Bike 64.3 00:17:27 02:17:57 163 155 19 38.65 / 01:33 08:58:19
Bike 76.1k 00:19:37 02:37:35 163 154 18 38.22 / 01:34 09:17:57
Bike 85.8k 00:15:47 02:53:23 162 153 18 38.02 / 01:34 09:33:44
Cycle 00:08:05 03:01:28 159 150 18 37.74 / 01:35 09:41:50

T2 00:03:40 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:40 03:05:08 875 685 90 - / - 09:45:30

Run 01:34:28 21.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:02:49 03:07:58 180 167 23 12.5 / 04:47 09:48:20
Run 2.7k 00:08:49 03:16:48 189 172 23 13.63 / 04:24 09:57:10
Run 5.5k 00:11:57 03:28:46 156 143 21 13.91 / 04:18 10:09:07
Run 7.3k 00:07:48 03:36:34 154 141 21 13.84 / 04:20 10:16:55
Run 9k 00:08:02 03:44:36 158 145 21 13.68 / 04:23 10:24:58
Run 11.8k 00:12:51 03:57:27 163 149 21 13.58 / 04:24 10:37:49
Run 14.7k 00:12:41 04:10:09 166 151 21 13.58 / 04:24 10:50:30
Run 16.5k 00:08:05 04:18:14 166 151 21 13.53 / 04:25 10:58:35
Run 18.2k 00:08:07 04:26:21 165 150 21 13.48 / 04:27 11:06:43
Run 00:13:15 04:39:36 166 151 19 13.44 / 04:27 11:19:58