14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Eltica LAPONDER (#1133)
Finished
GUN TIME:  06:18:35
Place
1127  OF 1452
Female
215  OF 344
35-39
25  OF 45

Swim 00:42:24 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:51:40
Swim 00:42:24 00:42:24 1061 225 29 2.68 / 22:18 07:34:04

T1 00:03:22 0.25km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:22 00:45:46 476 99 11 - / - 07:37:27

Cycle 03:07:14 90.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 9.5k 00:18:30 01:04:16 1076 176 23 30.7 / 01:57 07:55:57
Bike 21.3k 00:20:46 01:25:03 596 104 18 32.6 / 01:50 08:16:43
Bike 33k 00:25:23 01:50:26 1038 174 24 30.8 / 01:56 08:42:06
Bike 42.8k 00:19:20 02:09:47 1009 162 21 30.57 / 01:57 09:01:27
Bike 52.5k 00:18:35 02:28:22 992 158 21 30.67 / 01:57 09:20:03
Bike 64.3 00:23:18 02:51:40 1021 169 23 30.67 / 01:57 09:43:21
Bike 76.1k 00:28:21 03:20:02 1078 183 24 29.61 / 02:01 10:11:42
Bike 85.8k 00:22:02 03:42:05 1094 191 25 29.18 / 02:03 10:33:45
Cycle 00:10:56 03:53:01 1099 194 25 28.9 / 02:04 10:44:41

T2 00:04:04 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:04 03:57:06 978 215 28 - / - 10:48:46

Run 02:21:28 21.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 600m 00:03:42 04:00:48 987 188 22 9.54 / 06:16 10:52:29
Run 2.7k 00:12:23 04:13:11 1120 223 29 9.87 / 06:04 11:04:52
Run 5.5k 00:17:24 04:30:36 1124 232 31 9.81 / 06:06 11:22:16
Run 7.3k 00:12:06 04:42:42 1155 239 33 9.53 / 06:17 11:34:23
Run 9k 00:12:43 04:55:26 1173 248 34 9.25 / 06:28 11:47:06
Run 11.8k 00:19:34 05:15:00 1188 256 35 9.12 / 06:34 12:06:41
Run 14.7k 00:18:51 05:33:52 1172 252 35 9.12 / 06:34 12:25:32
Run 16.5k 00:12:30 05:46:22 1167 252 37 9.05 / 06:37 12:38:02
Run 18.2k 00:12:27 05:58:49 1166 255 37 8.99 / 06:40 12:50:30
Run 00:19:45 06:18:35 1171 259 37 8.97 / 06:40 13:10:15