14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Hefin EVANS (#1147)
Finished
GUN TIME:  05:05:19
Place
384  OF 1452
Male
343  OF 1108
35-39
42  OF 160

Swim 00:36:53 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:29:44
Swim 00:36:53 00:36:53 558 455 64 3.08 / 19:25 07:06:38

T1 00:04:37 0.25km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:37 00:41:31 930 717 95 - / - 07:11:15

Cycle 02:29:54 90.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.5k 00:16:24 00:57:56 494 455 54 34.61 / 01:43 07:27:40
Bike 21.3k 00:18:14 01:16:10 294 268 33 36.94 / 01:37 07:45:55
Bike 33k 00:20:24 01:36:35 338 313 40 36.17 / 01:39 08:06:19
Bike 42.8k 00:15:59 01:52:34 308 285 39 36.15 / 01:39 08:22:19
Bike 52.5k 00:15:12 02:07:47 285 264 37 36.48 / 01:38 08:37:31
Bike 64.3 00:18:05 02:25:52 274 254 35 37 / 01:37 08:55:36
Bike 76.1k 00:20:32 02:46:25 266 244 35 36.58 / 01:38 09:16:09
Bike 85.8k 00:16:22 03:02:47 261 239 35 36.41 / 01:38 09:32:32
Cycle 00:08:38 03:11:26 263 241 35 36.1 / 01:39 09:41:10

T2 00:02:22 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:22 03:13:48 404 328 42 - / - 09:43:33

Run 01:51:31 21.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:03:07 03:16:56 424 374 48 11.32 / 05:17 09:46:40
Run 2.7k 00:10:36 03:27:32 621 534 70 11.57 / 05:11 09:57:17
Run 5.5k 00:14:03 03:41:36 567 488 60 11.82 / 05:04 10:11:21
Run 7.3k 00:09:01 03:50:37 541 469 58 11.81 / 05:04 10:20:22
Run 9k 00:09:46 04:00:24 557 482 59 11.58 / 05:10 10:30:08
Run 11.8k 00:15:39 04:16:03 593 509 62 11.42 / 05:15 10:45:48
Run 14.7k 00:16:06 04:32:09 604 516 65 11.27 / 05:19 11:01:54
Run 16.5k 00:09:09 04:41:19 586 502 62 11.3 / 05:18 11:11:03
Run 18.2k 00:09:00 04:50:19 561 478 60 11.34 / 05:17 11:20:03
Run 00:15:00 05:05:19 543 464 58 11.39 / 05:16 11:35:04