14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Adam RODGER (#1151)
Club: Carina Leagues Triathlon Club
Finished
GUN TIME:  04:46:15
Place
215  OF 1452
Male
196  OF 1108
35-39
25  OF 160

Swim 00:37:09 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:28:27
Swim 00:37:09 00:37:09 581 473 70 3.06 / 19:33 07:05:37

T1 00:01:46 0.25km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:46 00:38:55 50 42 5 - / - 07:07:23

Cycle 02:25:21 90.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.5k 00:15:18 00:54:14 219 205 30 37.11 / 01:36 07:22:42
Bike 21.3k 00:17:47 01:12:01 177 165 25 38.68 / 01:33 07:40:29
Bike 33k 00:19:57 01:31:59 216 201 28 37.54 / 01:35 08:00:27
Bike 42.8k 00:15:54 01:47:54 219 205 28 37.24 / 01:36 08:16:21
Bike 52.5k 00:15:15 02:03:09 212 198 28 37.36 / 01:36 08:31:37
Bike 64.3 00:17:12 02:20:22 197 185 27 38.06 / 01:34 08:48:50
Bike 76.1k 00:19:59 02:40:21 192 180 26 37.62 / 01:35 09:08:49
Bike 85.8k 00:15:55 02:56:17 193 182 26 37.45 / 01:36 09:24:45
Cycle 00:07:59 03:04:17 190 178 26 37.23 / 01:36 09:32:44

T2 00:01:56 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:56 03:06:13 213 175 16 - / - 09:34:41

Run 01:40:02 21.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:02:54 03:09:08 235 210 27 12.14 / 04:56 09:37:36
Run 2.7k 00:09:14 03:18:22 268 239 30 13.08 / 04:35 09:46:50
Run 5.5k 00:12:41 03:31:04 255 230 29 13.23 / 04:32 09:59:32
Run 7.3k 00:08:12 03:39:16 255 231 29 13.16 / 04:33 10:07:44
Run 9k 00:08:38 03:47:55 262 235 27 12.94 / 04:37 10:16:23
Run 11.8k 00:13:28 04:01:23 263 236 27 12.88 / 04:39 10:29:51
Run 14.7k 00:13:49 04:15:13 276 249 28 12.8 / 04:41 10:43:41
Run 16.5k 00:08:30 04:23:43 274 247 28 12.76 / 04:41 10:52:11
Run 18.2k 00:08:49 04:32:33 274 247 29 12.68 / 04:43 11:01:00
Run 00:13:42 04:46:15 266 238 27 12.69 / 04:43 11:14:43