14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Daniel WALFORD (#1156)
Club: KOA SPORTS
Finished
GUN TIME:  04:58:29
Place
319  OF 1452
Male
287  OF 1108
35-39
35  OF 160

Swim 00:31:32 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:22:30
Swim 00:31:32 00:31:32 163 133 15 3.61 / 16:35 06:54:02

T1 00:02:58 0.25km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:58 00:34:30 321 255 32 - / - 06:57:00

Cycle 02:33:05 90.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.5k 00:16:05 00:50:35 400 368 47 35.31 / 01:41 07:13:06
Bike 21.3k 00:18:30 01:09:06 288 263 32 37 / 01:37 07:31:36
Bike 33k 00:20:07 01:29:13 324 301 39 36.4 / 01:38 07:51:43
Bike 42.8k 00:16:27 01:45:40 318 293 40 36.09 / 01:39 08:08:11
Bike 52.5k 00:15:27 02:01:08 293 271 38 36.32 / 01:39 08:23:38
Bike 64.3 00:18:19 02:19:27 291 268 38 36.79 / 01:37 08:41:58
Bike 76.1k 00:20:17 02:39:45 274 252 36 36.47 / 01:38 09:02:15
Bike 85.8k 00:19:08 02:58:53 332 305 41 35.63 / 01:41 09:21:24
Cycle 00:08:41 03:07:35 337 309 41 35.35 / 01:41 09:30:05

T2 00:02:51 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:51 03:10:27 595 474 60 - / - 09:32:57

Run 01:48:01 21.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:03:04 03:13:31 363 326 41 11.53 / 05:12 09:36:01
Run 2.7k 00:09:20 03:22:51 317 284 35 12.81 / 04:40 09:45:21
Run 5.5k 00:13:08 03:36:00 325 292 38 12.86 / 04:39 09:58:30
Run 7.3k 00:08:23 03:44:24 322 289 36 12.81 / 04:40 10:06:54
Run 9k 00:08:41 03:53:05 323 290 36 12.66 / 04:44 10:15:35
Run 11.8k 00:13:50 04:06:56 318 287 34 12.58 / 04:45 10:29:26
Run 14.7k 00:14:40 04:21:36 343 308 36 12.41 / 04:50 10:44:06
Run 16.5k 00:09:50 04:31:26 366 327 39 12.21 / 04:54 10:53:56
Run 18.2k 00:10:11 04:41:37 390 344 41 12.01 / 04:59 11:04:07
Run 00:16:51 04:58:29 439 384 46 11.75 / 05:06 11:20:59