14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Jennifer GLASGOW (#1172)
Not Classified
GUN TIME:  08:01:32
Place
 OF 1452
Female
 OF 344
35-39
 OF 45

Swim 00:38:18 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:36:09
Swim 00:38:18 00:38:18 - - - 2.97 / 20:09 07:14:28

T1 00:06:25 0.25km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:25 00:44:44 - - - - / - 07:20:53

Cycle 04:06:50 90.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 9.5k 00:23:49 01:08:34 - - - 23.84 / 02:30 07:44:43
Bike 21.3k 00:27:00 01:35:34 - - - 25.18 / 02:22 08:11:44
Bike 33k 00:32:47 02:08:22 - - - 23.81 / 02:31 08:44:31
Bike 42.8k 00:26:26 02:34:48 - - - 23.33 / 02:34 09:10:58
Bike 52.5k 00:25:22 03:00:10 - - - 23.23 / 02:34 09:36:20
Bike 64.3 00:32:57 03:33:07 - - - 22.93 / 02:36 10:09:17
Bike 76.1k 00:36:00 04:09:08 - - - 22.35 / 02:41 10:45:18
Bike 85.8k 00:28:48 04:37:57 - - - 22.06 / 02:43 11:14:06
Cycle 00:13:37 04:51:34 - - - 21.92 / 02:44 11:27:44

T2 00:04:06 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:06 04:55:40 - - - - / - 11:31:50

Run 03:05:52 21.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 600m 00:04:57 05:00:38 - - - 7.14 / 08:23 11:36:47
Run 2.7k 00:15:36 05:16:15 - - - 7.73 / 07:45 11:52:24
Run 5.5k 00:22:08 05:38:23 - - - 7.69 / 07:47 12:14:33
Run 7.3k 00:14:22 05:52:46 - - - 7.61 / 07:52 12:28:55
Run 9k 00:15:32 06:08:18 - - - 7.43 / 08:04 12:44:28
Run 11.8k 00:26:16 06:34:35 - - - 7.18 / 08:20 13:10:45
Run 14.7k 00:25:28 07:00:04 - - - 7.1 / 08:27 13:36:14
Run 16.5k 00:16:12 07:16:17 - - - 7.03 / 08:31 13:52:26
Run 18.2k 00:17:14 07:33:31 - - - 6.93 / 08:38 14:09:41
Run 00:28:01 08:01:32 - - - 6.83 / 08:46 14:37:42