14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Rosie HERRMANN (#1190)
Finished
GUN TIME:  06:25:36
Place
1178  OF 1452
Female
235  OF 344
35-39
31  OF 45

Swim 00:43:14 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:55:31
Swim 00:43:14 00:43:14 1100 235 32 2.63 / 22:45 07:38:46

T1 00:05:40 0.25km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:40 00:48:54 1166 282 38 - / - 07:44:26

Cycle 03:32:52 90.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 9.5k 00:20:20 01:09:15 1364 295 39 27.93 / 02:08 08:04:46
Bike 21.3k 00:23:21 01:32:36 820 191 30 29.29 / 02:02 08:28:08
Bike 33k 00:28:46 02:01:23 1361 300 39 27.48 / 02:11 08:56:55
Bike 42.8k 00:23:21 02:24:45 1380 310 40 26.79 / 02:14 09:20:17
Bike 52.5k 00:22:11 02:46:57 1386 311 40 26.65 / 02:15 09:42:28
Bike 64.3 00:27:28 03:14:25 1382 308 39 26.53 / 02:15 10:09:57
Bike 76.1k 00:30:33 03:44:59 1387 312 41 25.94 / 02:18 10:40:31
Bike 85.8k 00:24:47 04:09:46 1390 312 41 25.61 / 02:20 11:05:18
Cycle 00:11:59 04:21:46 1385 308 39 25.42 / 02:21 11:17:18

T2 00:05:21 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:21 04:27:08 1202 277 38 - / - 11:22:39

Run 01:58:27 21.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 600m 00:03:40 04:30:48 961 180 21 9.65 / 06:13 11:26:19
Run 2.7k 00:11:18 04:42:06 919 169 19 10.62 / 05:38 11:37:37
Run 5.5k 00:15:06 04:57:12 836 153 18 10.93 / 05:29 11:52:44
Run 7.3k 00:09:48 05:07:01 788 137 16 10.9 / 05:30 12:02:33
Run 9k 00:10:06 05:17:07 766 130 16 10.8 / 05:33 12:12:39
Run 11.8k 00:16:08 05:33:16 766 129 15 10.75 / 05:34 12:28:47
Run 14.7k 00:15:59 05:49:15 751 127 15 10.75 / 05:34 12:44:47
Run 16.5k 00:10:12 05:59:28 734 123 15 10.71 / 05:35 12:55:00
Run 18.2k 00:10:18 06:09:46 726 121 14 10.66 / 05:37 13:05:18
Run 00:15:49 06:25:36 708 122 14 10.72 / 05:35 13:21:07