IRONMAN 70.3 SunShine Coast (2025)
Aiden CUFF (#121)
Club: REED PERFORMANCE GROUP
Finished
GUN TIME:
04:07:16
Place
40
OF
1453
Male
39
OF
1109
30-34
5
OF
191
Swim 00:31:08 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:15:09 |
| Swim | 00:31:08 | 00:31:08 | 144 | 115 | 19 | 3.66 / 16:23 | 06:46:17 |
T1 00:02:14 0.25km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:14 | 00:33:22 | 123 | 104 | 12 | - / - | 06:48:32 |
Cycle 02:08:42 90.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9.5k | 00:13:49 | 00:47:11 | 46 | 45 | 6 | 41.11 / 01:27 | 07:02:21 |
| Bike 21.3k | 00:15:59 | 01:03:11 | 35 | 35 | 2 | 42.95 / 01:23 | 07:18:20 |
| Bike 33k | 00:17:13 | 01:20:24 | 32 | 32 | 1 | 42.35 / 01:24 | 07:35:33 |
| Bike 42.8k | 00:14:03 | 01:34:27 | 33 | 33 | 1 | 42.04 / 01:25 | 07:49:37 |
| Bike 52.5k | 00:13:33 | 01:48:01 | 33 | 33 | 1 | 42.16 / 01:25 | 08:03:10 |
| Bike 64.3 | 00:16:45 | 02:04:46 | 36 | 36 | 3 | 42.24 / 01:25 | 08:19:56 |
| Bike 76.1k | 00:16:14 | 02:21:00 | 32 | 32 | 1 | 42.44 / 01:24 | 08:36:10 |
| Bike 85.8k | 00:14:02 | 02:35:03 | 32 | 32 | 1 | 42.28 / 01:25 | 08:50:13 |
| Cycle | 00:07:01 | 02:42:05 | 31 | 31 | 1 | 42.04 / 01:25 | 08:57:14 |
T2 00:01:10 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:10 | 02:43:15 | 16 | 13 | 3 | - / - | 08:58:24 |
Run 01:24:01 21.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600m | 00:02:53 | 02:46:08 | 214 | 192 | 43 | 12.25 / 04:53 | 09:01:18 |
| Run 2.7k | 00:07:51 | 02:54:00 | 77 | 75 | 10 | 14.78 / 04:03 | 09:09:10 |
| Run 5.5k | 00:10:53 | 03:04:53 | 58 | 57 | 8 | 15.19 / 03:56 | 09:20:03 |
| Run 7.3k | 00:06:52 | 03:11:46 | 56 | 55 | 8 | 15.25 / 03:56 | 09:26:55 |
| Run 9k | 00:07:07 | 03:18:53 | 52 | 51 | 7 | 15.15 / 03:57 | 09:34:03 |
| Run 11.8k | 00:11:19 | 03:30:13 | 49 | 48 | 6 | 15.13 / 03:57 | 09:45:22 |
| Run 14.7k | 00:11:14 | 03:41:27 | 49 | 47 | 6 | 15.17 / 03:57 | 09:56:37 |
| Run 16.5k | 00:07:00 | 03:48:28 | 48 | 45 | 6 | 15.17 / 03:57 | 10:03:37 |
| Run 18.2k | 00:07:11 | 03:55:39 | 51 | 48 | 6 | 15.12 / 03:58 | 10:10:49 |
| Run | 00:11:36 | 04:07:16 | 51 | 48 | 6 | 15.11 / 03:58 | 10:22:26 |
Social Share