14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Jennifer POMPHREY (#1233)
Finished
GUN TIME:  06:49:16
Place
1316  OF 1453
Female
292  OF 344
35-39
41  OF 45

Swim 00:40:48 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:47:21
Swim 00:40:48 00:40:48 940 194 22 2.79 / 21:28 07:28:10

T1 00:06:45 0.25km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:45 00:47:34 1313 322 42 - / - 07:34:55

Cycle 03:14:29 90.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 9.5k 00:19:37 01:07:11 1281 251 31 28.96 / 02:04 07:54:32
Bike 21.3k 00:22:53 01:30:04 765 160 23 30.11 / 01:59 08:17:26
Bike 33k 00:26:52 01:56:57 1271 251 29 28.7 / 02:05 08:44:19
Bike 42.8k 00:21:12 02:18:09 1271 248 28 28.35 / 02:06 09:05:31
Bike 52.5k 00:20:01 02:38:11 1262 244 28 28.44 / 02:06 09:25:32
Bike 64.3 00:24:01 03:02:12 1241 237 27 28.68 / 02:05 09:49:34
Bike 76.1k 00:26:52 03:29:05 1232 232 27 28.28 / 02:07 10:16:26
Bike 85.8k 00:21:49 03:50:54 1227 230 27 28.06 / 02:08 10:38:15
Cycle 00:11:08 04:02:03 1227 231 27 27.82 / 02:09 10:49:24

T2 00:11:27 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:11:27 04:13:31 1450 344 45 - / - 11:00:52

Run 02:35:45 21.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 600m 00:04:09 04:17:41 1236 273 37 8.5 / 07:03 11:05:02
Run 2.7k 00:14:15 04:31:56 1338 306 41 8.62 / 06:57 11:19:18
Run 5.5k 00:20:03 04:52:00 1344 305 41 8.54 / 07:01 11:39:22
Run 7.3k 00:13:17 05:05:17 1348 308 41 8.4 / 07:08 11:52:39
Run 9k 00:12:34 05:17:51 1326 300 41 8.39 / 07:08 12:05:13
Run 11.8k 00:20:09 05:38:01 1313 300 41 8.41 / 07:07 12:25:22
Run 14.7k 00:20:48 05:58:49 1310 301 41 8.38 / 07:09 12:46:10
Run 16.5k 00:14:57 06:13:46 1313 301 41 8.22 / 07:17 13:01:08
Run 18.2k 00:14:28 06:28:15 1316 303 41 8.12 / 07:22 13:15:36
Run 00:21:01 06:49:16 1308 303 41 8.15 / 07:21 13:36:38