14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Ben MCPHERSON (#1238)
Finished
GUN TIME:  04:32:09
Place
128  OF 1452
Male
116  OF 1108
40-44
14  OF 139

Swim 00:31:34 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:22:23
Swim 00:31:34 00:31:34 167 136 13 3.61 / 16:36 06:53:58

T1 00:02:33 0.25km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:33 00:34:07 194 162 22 - / - 06:56:31

Cycle 02:26:42 90.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.5k 00:15:30 00:49:37 261 245 40 36.63 / 01:38 07:12:01
Bike 21.3k 00:18:27 01:08:05 237 220 34 37.69 / 01:35 07:30:29
Bike 33k 00:19:44 01:27:49 254 236 38 37.08 / 01:37 07:50:13
Bike 42.8k 00:16:04 01:43:53 251 234 40 36.81 / 01:37 08:06:17
Bike 52.5k 00:15:36 01:59:30 247 230 39 36.85 / 01:37 08:21:54
Bike 64.3 00:17:31 02:17:01 237 221 37 37.52 / 01:35 08:39:25
Bike 76.1k 00:19:50 02:36:51 219 202 34 37.22 / 01:36 08:59:15
Bike 85.8k 00:15:42 02:52:33 213 198 35 37.16 / 01:36 09:14:57
Cycle 00:08:15 03:00:49 214 200 35 36.89 / 01:37 09:23:13

T2 00:02:32 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:32 03:03:21 468 378 47 - / - 09:25:45

Run 01:28:48 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:45 03:06:07 139 132 16 12.79 / 04:41 09:28:31
Run 2.7k 00:08:28 03:14:35 134 124 15 14.15 / 04:14 09:36:59
Run 5.5k 00:11:44 03:26:19 123 114 13 14.31 / 04:11 09:48:43
Run 7.3k 00:07:24 03:33:43 119 112 12 14.32 / 04:11 09:56:07
Run 9k 00:07:39 03:41:23 117 110 12 14.19 / 04:13 10:03:47
Run 11.8k 00:12:05 03:53:28 114 107 12 14.18 / 04:13 10:15:52
Run 14.7k 00:12:02 04:05:31 114 107 10 14.2 / 04:13 10:27:55
Run 16.5k 00:07:26 04:12:58 111 104 10 14.21 / 04:13 10:35:22
Run 18.2k 00:07:28 04:20:27 107 100 9 14.2 / 04:13 10:42:51
Run 00:11:42 04:32:09 105 98 8 14.3 / 04:11 10:54:33