14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Greg REHBOCK (#1242)
Club: Sunshine Coast Triathlon Academy SCTA
Finished
GUN TIME:  04:47:57
Place
230  OF 1453
Male
210  OF 1109
40-44
28  OF 140

Swim 00:29:55 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:28:06
Swim 00:29:55 00:29:55 94 73 5 3.81 / 15:44 06:58:01

T1 00:02:09 0.25km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:09 00:32:04 107 90 10 - / - 07:00:10

Cycle 02:30:38 90.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.5k 00:15:36 00:47:40 281 262 43 36.39 / 01:38 07:15:47
Bike 21.3k 00:18:07 01:05:48 225 209 33 37.95 / 01:34 07:33:54
Bike 33k 00:20:31 01:26:19 289 269 48 36.7 / 01:38 07:54:26
Bike 42.8k 00:16:26 01:42:46 294 272 50 36.32 / 01:39 08:10:53
Bike 52.5k 00:16:02 01:58:49 296 274 50 36.27 / 01:39 08:26:56
Bike 64.3 00:18:22 02:17:11 294 271 49 36.73 / 01:38 08:45:18
Bike 76.1k 00:20:50 02:38:02 287 265 47 36.26 / 01:39 09:06:09
Bike 85.8k 00:16:13 02:54:16 279 257 46 36.17 / 01:39 09:22:23
Cycle 00:08:25 03:02:42 280 257 47 35.92 / 01:40 09:30:48

T2 00:01:42 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:42 03:04:24 122 100 10 - / - 09:32:30

Run 01:43:33 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:59 03:07:24 286 255 33 11.81 / 05:04 09:35:30
Run 2.7k 00:09:14 03:16:38 290 261 32 12.99 / 04:36 09:44:44
Run 5.5k 00:13:24 03:30:02 333 299 41 12.82 / 04:40 09:58:09
Run 7.3k 00:08:22 03:38:25 327 293 39 12.78 / 04:41 10:06:31
Run 9k 00:08:43 03:47:08 331 298 39 12.63 / 04:44 10:15:15
Run 11.8k 00:13:45 04:00:54 321 288 37 12.58 / 04:46 10:29:00
Run 14.7k 00:14:33 04:15:27 339 304 42 12.43 / 04:49 10:43:33
Run 16.5k 00:08:44 04:24:11 326 293 40 12.39 / 04:50 10:52:18
Run 18.2k 00:09:06 04:33:18 323 291 38 12.31 / 04:52 11:01:25
Run 00:14:39 04:47:57 333 297 38 12.26 / 04:53 11:16:04