14th September 2025 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2025)

Lindsay KEEGAN (#1255)
Finished
GUN TIME:  05:41:21
Place
770  OF 1453
Male
641  OF 1109
40-44
85  OF 140

Swim 00:41:37 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:52:44
Swim 00:41:37 00:41:37 1003 791 100 2.73 / 21:54 07:34:21

T1 00:06:30 0.25km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:30 00:48:08 1285 967 127 - / - 07:40:52

Cycle 02:46:02 90.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.5k 00:16:21 01:04:29 479 441 69 34.72 / 01:43 07:57:14
Bike 33k 00:00:00 01:46:16 554 490 74 34.26 / 01:45 08:39:00
Bike 42.8k 00:17:35 02:03:51 549 486 74 33.92 / 01:46 08:56:35
Bike 52.5k 00:16:32 02:20:24 531 475 72 34.1 / 01:45 09:13:08
Bike 64.3 00:19:58 02:40:23 536 480 72 34.4 / 01:44 09:33:07
Bike 76.1k 00:23:47 03:04:10 567 504 74 33.58 / 01:47 09:56:55
Bike 85.8k 00:19:58 03:24:09 612 540 77 32.97 / 01:49 10:16:53
Cycle 00:10:01 03:34:11 629 554 78 32.59 / 01:50 10:26:55

T2 00:06:09 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:09 03:40:20 1301 1001 128 - / - 10:33:04

Run 02:01:01 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:04:11 03:44:31 1245 968 121 8.46 / 07:05 10:37:15
Run 2.7k 00:10:50 03:55:21 934 762 93 10.58 / 05:40 10:48:05
Run 5.5k 00:15:24 04:10:45 865 707 84 10.8 / 05:33 11:03:30
Run 7.3k 00:09:54 04:20:40 834 683 84 10.78 / 05:33 11:13:24
Run 9k 00:10:11 04:30:52 806 667 82 10.68 / 05:36 11:23:36
Run 11.8k 00:15:24 04:46:16 758 632 77 10.78 / 05:33 11:39:00
Run 14.7k 00:16:29 05:02:46 763 634 78 10.71 / 05:35 11:55:30
Run 16.5k 00:10:31 05:13:17 757 628 79 10.64 / 05:38 12:06:01
Run 18.2k 00:10:56 05:24:13 769 636 80 10.53 / 05:41 12:16:57
Run 00:17:07 05:41:21 778 643 80 10.49 / 05:42 12:34:05