14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Sian KEAST (#1265)
Club: Bayside Multisport
Finished
GUN TIME:  05:10:22
Place
427  OF 1452
Female
46  OF 344
40-44
4  OF 42

Swim 00:37:59 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:25:39
Swim 00:37:59 00:37:59 669 122 13 3 / 19:59 07:03:38

T1 00:03:16 0.25km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:16 00:41:15 425 84 6 - / - 07:06:55

Cycle 02:40:33 90.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 9.5k 00:16:32 00:57:48 533 50 7 34.35 / 01:44 07:23:27
Bike 33k 00:00:00 01:38:31 490 46 5 34.78 / 01:43 08:04:10
Bike 42.8k 00:17:23 01:55:54 492 46 5 34.41 / 01:44 08:21:33
Bike 52.5k 00:16:30 02:12:24 482 43 5 34.52 / 01:44 08:38:03
Bike 64.3 00:19:33 02:31:58 485 45 5 34.88 / 01:43 08:57:37
Bike 76.1k 00:22:41 02:54:39 498 48 5 34.25 / 01:45 09:20:18
Bike 85.8k 00:17:59 03:12:39 498 48 5 33.98 / 01:45 09:38:18
Cycle 00:09:10 03:21:49 499 47 5 33.7 / 01:46 09:47:28

T2 00:01:44 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:44 03:23:33 134 24 4 - / - 09:49:12

Run 01:46:48 21.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 600m 00:03:06 03:26:40 410 46 6 11.38 / 05:16 09:52:19
Run 2.7k 00:09:27 03:36:07 351 37 4 12.64 / 04:44 10:01:47
Run 5.5k 00:13:02 03:49:10 331 34 4 12.83 / 04:40 10:14:49
Run 7.3k 00:08:23 03:57:34 326 34 4 12.79 / 04:41 10:23:13
Run 9k 00:08:47 04:06:21 335 34 4 12.61 / 04:45 10:32:01
Run 11.8k 00:14:17 04:20:39 340 35 4 12.45 / 04:49 10:46:18
Run 14.7k 00:14:46 04:35:25 363 39 4 12.28 / 04:52 11:01:05
Run 16.5k 00:09:20 04:44:45 375 41 4 12.18 / 04:55 11:10:25
Run 18.2k 00:09:48 04:54:34 382 43 4 12.03 / 04:59 11:20:13
Run 00:15:47 05:10:22 414 52 4 11.89 / 05:02 11:36:01