14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Nathan POLL (#1270)
Finished
GUN TIME:  05:29:20
Place
629  OF 1453
Male
536  OF 1109
40-44
76  OF 140

Swim 00:32:38 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:27:53
Swim 00:32:38 00:32:38 230 194 22 3.49 / 17:10 07:00:32

T1 00:03:38 0.25km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:38 00:36:16 578 451 66 - / - 07:04:10

Cycle 02:52:12 90.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.5k 00:17:32 00:53:49 813 705 97 32.39 / 01:51 07:21:42
Bike 21.3k 00:20:53 01:14:42 529 448 60 33.31 / 01:48 07:42:36
Bike 33k 00:23:50 01:38:33 838 718 101 31.98 / 01:52 08:06:26
Bike 42.8k 00:18:56 01:57:30 844 725 103 31.62 / 01:53 08:25:23
Bike 52.5k 00:17:53 02:15:23 834 716 99 31.75 / 01:53 08:43:17
Bike 64.3 00:21:03 02:36:27 820 705 99 32.13 / 01:52 09:04:20
Bike 76.1k 00:23:47 03:00:15 802 689 95 31.73 / 01:53 09:28:08
Bike 85.8k 00:18:29 03:18:44 780 670 93 31.66 / 01:53 09:46:37
Cycle 00:09:45 03:28:29 776 666 92 31.42 / 01:54 09:56:23

T2 00:02:29 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:29 03:30:59 448 364 45 - / - 09:58:52

Run 01:58:21 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:03:53 03:34:52 1113 882 111 9.09 / 06:35 10:02:46
Run 2.7k 00:11:40 03:46:33 1041 841 105 10.21 / 05:52 10:14:26
Run 5.5k 00:15:45 04:02:18 954 773 97 10.5 / 05:42 10:30:11
Run 7.3k 00:10:17 04:12:35 925 753 92 10.45 / 05:44 10:40:29
Run 9k 00:10:31 04:23:07 909 743 91 10.35 / 05:47 10:51:00
Run 11.8k 00:15:56 04:39:03 868 709 85 10.44 / 05:44 11:06:57
Run 14.7k 00:15:20 04:54:23 808 668 82 10.58 / 05:39 11:22:17
Run 16.5k 00:09:39 05:04:02 759 630 80 10.63 / 05:38 11:31:56
Run 18.2k 00:10:02 05:14:05 745 616 78 10.62 / 05:38 11:41:58
Run 00:15:15 05:29:20 704 584 76 10.73 / 05:35 11:57:14