14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

David POSKER-HILL (#1275)
Finished
GUN TIME:  05:29:05
Place
626  OF 1453
Male
535  OF 1109
40-44
75  OF 140

Swim 00:40:04 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:40:21
Swim 00:40:04 00:40:04 873 702 84 2.84 / 21:05 07:20:25

T1 00:02:59 0.25km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:59 00:43:04 326 260 36 - / - 07:23:25

Cycle 02:55:55 90.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.5k 00:15:55 00:59:00 359 331 57 35.66 / 01:40 07:39:21
Bike 33k 00:00:00 01:48:49 1104 918 120 30.29 / 01:58 08:29:11
Bike 42.8k 00:16:06 02:04:56 886 756 105 31.37 / 01:54 08:45:17
Bike 52.5k 00:15:57 02:20:54 784 679 94 32.16 / 01:51 09:01:15
Bike 64.3 00:30:17 02:51:11 1084 898 118 30.13 / 01:59 09:31:33
Bike 76.1k 00:21:03 03:12:15 951 800 109 30.62 / 01:57 09:52:36
Bike 85.8k 00:17:44 03:30:00 881 749 103 30.82 / 01:56 10:10:21
Cycle 00:08:59 03:38:59 855 729 101 30.76 / 01:57 10:19:21

T2 00:01:45 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:45 03:40:45 143 118 14 - / - 10:21:06

Run 01:48:20 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:03:09 03:43:54 452 399 56 11.22 / 05:20 10:24:16
Run 2.7k 00:10:09 03:54:04 526 459 59 11.94 / 05:01 10:34:25
Run 5.5k 00:13:31 04:07:35 445 394 53 12.25 / 04:53 10:47:57
Run 7.3k 00:08:54 04:16:30 440 391 52 12.16 / 04:55 10:56:52
Run 9k 00:09:13 04:25:44 445 395 51 12 / 04:59 11:06:05
Run 11.8k 00:14:57 04:40:41 466 410 52 11.86 / 05:03 11:21:03
Run 14.7k 00:14:21 04:55:03 451 395 50 11.88 / 05:02 11:35:25
Run 16.5k 00:09:05 05:04:09 433 379 49 11.86 / 05:03 11:44:30
Run 18.2k 00:09:34 05:13:43 438 383 51 11.77 / 05:05 11:54:04
Run 00:15:22 05:29:05 445 389 50 11.72 / 05:07 12:09:27