14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Sean MCGOWAN (#1282)
Finished
GUN TIME:  06:37:18
Place
1248  OF 1452
Male
981  OF 1108
40-44
124  OF 139

Swim 00:40:41 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:46:19
Swim 00:40:41 00:40:41 929 740 87 2.8 / 21:25 07:27:01

T1 00:07:12 0.25km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:12 00:47:54 1354 1024 132 - / - 07:34:13

Cycle 03:46:37 90.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.5k 00:20:05 01:07:59 1349 1060 134 28.28 / 02:07 07:54:18
Bike 21.3k 00:24:20 01:32:19 834 634 78 28.82 / 02:04 08:18:38
Bike 33k 00:29:34 02:01:53 1389 1075 135 26.91 / 02:13 08:48:13
Bike 42.8k 00:25:25 02:27:19 1414 1088 137 25.83 / 02:19 09:13:39
Bike 52.5k 00:24:14 02:51:33 1423 1094 137 25.44 / 02:21 09:37:53
Bike 64.3 00:31:09 03:22:43 1432 1098 138 24.94 / 02:24 10:09:02
Bike 76.1k 00:32:44 03:55:28 1436 1101 137 24.35 / 02:27 10:41:47
Bike 85.8k 00:26:52 04:22:21 1438 1101 137 23.99 / 02:30 11:08:40
Cycle 00:12:10 04:34:31 1439 1102 138 23.88 / 02:30 11:20:50

T2 00:05:24 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:24 04:39:56 1213 934 119 - / - 11:26:15

Run 01:57:22 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:03:20 04:43:17 637 544 66 10.57 / 05:40 11:29:36
Run 2.7k 00:10:07 04:53:24 563 486 64 11.8 / 05:04 11:39:43
Run 5.5k 00:14:18 05:07:43 565 486 61 11.83 / 05:04 11:54:02
Run 7.3k 00:09:37 05:17:20 585 503 65 11.62 / 05:09 12:03:40
Run 9k 00:09:58 05:27:19 608 523 67 11.39 / 05:15 12:13:38
Run 11.8k 00:15:30 05:42:49 613 523 67 11.3 / 05:18 12:29:09
Run 14.7k 00:15:53 05:58:43 618 526 68 11.2 / 05:21 12:45:02
Run 16.5k 00:10:23 06:09:07 627 532 68 11.09 / 05:24 12:55:26
Run 18.2k 00:10:54 06:20:01 648 547 68 10.93 / 05:29 13:06:21
Run 00:17:16 06:37:18 675 567 71 10.82 / 05:32 13:23:37