14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Matthias PRANGE (#1284)
Finished
GUN TIME:  05:18:29
Place
514  OF 1453
Male
451  OF 1109
40-44
60  OF 140

Swim 00:41:01 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:43:51
Swim 00:41:01 00:41:01 956 759 93 2.77 / 21:35 07:24:53

T1 00:03:21 0.25km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:21 00:44:23 459 365 50 - / - 07:28:14

Cycle 02:30:00 90.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.5k 00:15:09 00:59:32 190 178 29 37.48 / 01:36 07:43:24
Bike 21.3k 00:18:07 01:17:39 190 177 26 38.47 / 01:33 08:01:31
Bike 33k 00:20:45 01:38:24 277 258 45 36.86 / 01:37 08:22:16
Bike 42.8k 00:16:22 01:54:47 280 261 46 36.48 / 01:38 08:38:39
Bike 52.5k 00:16:01 02:10:49 288 266 47 36.4 / 01:38 08:54:41
Bike 64.3 00:18:18 02:29:07 283 261 47 36.86 / 01:37 09:12:59
Bike 76.1k 00:20:30 02:49:38 275 253 45 36.47 / 01:38 09:33:30
Bike 85.8k 00:16:30 03:06:09 268 246 45 36.28 / 01:39 09:50:01
Cycle 00:08:13 03:14:23 264 242 42 36.07 / 01:39 09:58:15

T2 00:02:33 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:33 03:16:56 477 384 48 - / - 10:00:48

Run 02:01:32 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:03:34 03:20:31 885 723 91 9.87 / 06:04 10:04:23
Run 2.7k 00:12:30 03:33:02 1119 897 113 9.87 / 06:04 10:16:54
Run 5.5k 00:15:26 03:48:29 981 795 99 10.42 / 05:45 10:32:21
Run 7.3k 00:10:13 03:58:42 938 763 93 10.41 / 05:45 10:42:34
Run 9k 00:10:22 04:09:04 910 744 92 10.35 / 05:47 10:52:56
Run 11.8k 00:15:59 04:25:04 872 713 87 10.43 / 05:44 11:08:56
Run 14.7k 00:16:10 04:41:15 843 689 86 10.47 / 05:43 11:25:07
Run 16.5k 00:10:33 04:51:49 827 681 84 10.42 / 05:45 11:35:41
Run 18.2k 00:10:22 05:02:11 812 670 82 10.4 / 05:46 11:46:03
Run 00:16:18 05:18:29 790 650 82 10.45 / 05:44 12:02:21