14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Liam OCONNOR (#1286)
Finished
GUN TIME:  05:43:33
Place
799  OF 1453
Male
666  OF 1109
40-44
88  OF 140

Swim 00:40:53 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:46:18
Swim 00:40:53 00:40:53 946 752 90 2.78 / 21:31 07:27:12

T1 00:05:28 0.25km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:28 00:46:22 1130 857 111 - / - 07:32:40

Cycle 02:58:37 90.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.5k 00:18:10 01:04:32 988 840 110 31.26 / 01:55 07:50:51
Bike 33k 00:00:00 01:50:01 947 801 109 31.29 / 01:55 08:36:19
Bike 42.8k 00:19:19 02:09:20 952 806 111 30.95 / 01:56 08:55:39
Bike 52.5k 00:18:20 02:27:41 934 795 108 31.05 / 01:55 09:14:00
Bike 64.3 00:21:52 02:49:33 917 779 106 31.34 / 01:54 09:35:52
Bike 76.1k 00:24:49 03:14:23 909 773 106 30.86 / 01:56 10:00:41
Bike 85.8k 00:20:15 03:34:38 916 775 107 30.57 / 01:57 10:20:57
Cycle 00:10:20 03:44:59 918 777 107 30.29 / 01:58 10:31:18

T2 00:07:02 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:02 03:52:02 1364 1051 136 - / - 10:38:20

Run 01:51:31 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:59 03:55:01 273 244 31 11.84 / 05:03 10:41:20
Run 2.7k 00:09:37 04:04:39 360 322 44 12.6 / 04:45 10:50:57
Run 5.5k 00:13:33 04:18:12 376 338 45 12.56 / 04:46 11:04:31
Run 7.3k 00:09:20 04:27:32 423 375 50 12.24 / 04:53 11:13:51
Run 9k 00:10:33 04:38:06 516 448 58 11.72 / 05:07 11:24:24
Run 11.8k 00:15:14 04:53:21 538 464 59 11.59 / 05:10 11:39:39
Run 14.7k 00:14:57 05:08:19 533 459 60 11.57 / 05:10 11:54:37
Run 16.5k 00:09:42 05:18:01 533 460 59 11.5 / 05:12 12:04:20
Run 18.2k 00:09:58 05:28:00 541 463 59 11.41 / 05:15 12:14:18
Run 00:15:33 05:43:33 544 465 60 11.39 / 05:16 12:29:52