IRONMAN 70.3 SunShine Coast (2025)
Robbie HARLOW (#1288)
Club: MK PERFORMANCE II
Finished
GUN TIME:
05:18:40
Place
517
OF
1453
Male
453
OF
1109
40-44
61
OF
140
Swim 00:46:06 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:47:07 |
| Swim | 00:46:06 | 00:46:06 | 1275 | 982 | 123 | 2.47 / 24:15 | 07:33:14 |
T1 00:02:20 0.25km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:20 | 00:48:26 | 147 | 126 | 16 | - / - | 07:35:34 |
Cycle 02:30:02 90.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9.5k | 00:15:20 | 01:03:47 | 228 | 214 | 35 | 37.03 / 01:37 | 07:50:54 |
| Bike 33k | 00:00:00 | 01:42:30 | 279 | 260 | 46 | 36.84 / 01:37 | 08:29:38 |
| Bike 42.8k | 00:15:59 | 01:58:30 | 266 | 248 | 44 | 36.66 / 01:38 | 08:45:37 |
| Bike 52.5k | 00:15:44 | 02:14:15 | 261 | 241 | 40 | 36.67 / 01:38 | 09:01:22 |
| Bike 64.3 | 00:18:25 | 02:32:41 | 272 | 252 | 44 | 37.04 / 01:37 | 09:19:48 |
| Bike 76.1k | 00:20:46 | 02:53:28 | 268 | 246 | 44 | 36.54 / 01:38 | 09:40:35 |
| Bike 85.8k | 00:16:28 | 03:09:56 | 263 | 241 | 43 | 36.36 / 01:39 | 09:57:03 |
| Cycle | 00:08:32 | 03:18:28 | 265 | 243 | 43 | 36.07 / 01:39 | 10:05:36 |
T2 00:02:26 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:26 | 03:20:55 | 429 | 348 | 43 | - / - | 10:08:03 |
Run 01:57:44 21.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600m | 00:03:12 | 03:24:07 | 505 | 443 | 61 | 11.05 / 05:25 | 10:11:15 |
| Run 2.7k | 00:10:03 | 03:34:11 | 512 | 448 | 56 | 11.98 / 05:00 | 10:21:18 |
| Run 5.5k | 00:17:18 | 03:51:29 | 882 | 720 | 88 | 10.75 / 05:34 | 10:38:36 |
| Run 7.3k | 00:09:32 | 04:01:01 | 811 | 665 | 81 | 10.84 / 05:31 | 10:48:09 |
| Run 9k | 00:09:51 | 04:10:52 | 760 | 635 | 77 | 10.8 / 05:33 | 10:58:00 |
| Run 11.8k | 00:16:03 | 04:26:56 | 763 | 636 | 78 | 10.76 / 05:34 | 11:14:04 |
| Run 14.7k | 00:15:40 | 04:42:37 | 739 | 616 | 77 | 10.81 / 05:33 | 11:29:45 |
| Run 16.5k | 00:10:09 | 04:52:46 | 723 | 604 | 77 | 10.77 / 05:34 | 11:39:54 |
| Run 18.2k | 00:10:19 | 05:03:06 | 707 | 587 | 75 | 10.71 / 05:35 | 11:50:14 |
| Run | 00:15:33 | 05:18:40 | 685 | 574 | 72 | 10.78 / 05:33 | 12:05:47 |
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