14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

John CLARKE (#1292)
Club: COLT City of Lancaster Triathlon
Finished
GUN TIME:  06:31:16
Place
1223  OF 1452
Male
967  OF 1108
40-44
121  OF 139

Swim 00:45:28 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:55:03
Swim 00:45:28 00:45:28 1242 961 117 2.5 / 23:56 07:40:32

T1 00:04:09 0.25km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:09 00:49:38 790 612 81 - / - 07:44:42

Cycle 03:14:26 90.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.5k 00:19:06 01:08:44 1190 979 127 29.74 / 02:01 08:03:48
Bike 21.3k 00:21:54 01:30:38 689 559 68 31.22 / 01:55 08:25:42
Bike 33k 00:26:12 01:56:50 1174 962 122 29.63 / 02:01 08:51:54
Bike 42.8k 00:21:31 02:18:22 1217 993 124 28.94 / 02:04 09:13:26
Bike 52.5k 00:20:34 02:38:56 1229 1000 126 28.79 / 02:05 09:34:00
Bike 64.3 00:24:43 03:03:40 1224 993 125 28.81 / 02:04 09:58:44
Bike 76.1k 00:26:46 03:30:26 1222 995 127 28.41 / 02:06 10:25:30
Bike 85.8k 00:22:12 03:52:38 1223 994 127 28.11 / 02:08 10:47:42
Cycle 00:11:25 04:04:04 1225 995 128 27.83 / 02:09 10:59:08

T2 00:03:06 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:06 04:07:10 686 543 67 - / - 11:02:14

Run 02:24:05 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:03:57 04:11:08 1141 904 113 8.93 / 06:42 11:06:12
Run 2.7k 00:13:04 04:24:13 1237 971 120 9.32 / 06:25 11:19:17
Run 5.5k 00:18:19 04:42:32 1234 963 118 9.29 / 06:27 11:37:36
Run 7.3k 00:11:48 04:54:21 1215 950 116 9.22 / 06:30 11:49:25
Run 9k 00:12:02 05:06:23 1207 944 115 9.11 / 06:34 12:01:27
Run 11.8k 00:19:03 05:25:27 1200 938 112 9.08 / 06:36 12:20:31
Run 14.7k 00:19:21 05:44:48 1194 934 114 9.04 / 06:37 12:39:52
Run 16.5k 00:12:54 05:57:42 1193 934 113 8.95 / 06:42 12:52:46
Run 18.2k 00:12:46 06:10:29 1197 933 114 8.87 / 06:45 13:05:33
Run 00:20:46 06:31:16 1200 933 114 8.81 / 06:48 13:26:20