14th September 2025 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2025)

Martin RICHARDS (#1301)
Finished
GUN TIME:  04:50:01
Place
251  OF 1452
Male
229  OF 1108
40-44
31  OF 139

Swim 00:30:43 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:26:01
Swim 00:30:43 00:30:43 127 99 6 3.71 / 16:10 06:56:44

T1 00:03:44 0.25km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:44 00:34:28 640 497 70 - / - 07:00:29

Cycle 02:25:49 90.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.5k 00:15:03 00:49:31 175 164 25 37.73 / 01:35 07:15:32
Bike 21.3k 00:17:36 01:07:08 164 154 23 39.19 / 01:31 07:33:09
Bike 33k 00:19:28 01:26:37 176 164 24 38.19 / 01:34 07:52:38
Bike 42.8k 00:15:58 01:42:35 182 171 26 37.7 / 01:35 08:08:36
Bike 52.5k 00:15:26 01:58:01 187 175 27 37.66 / 01:35 08:24:03
Bike 64.3 00:17:31 02:15:33 186 175 29 38.2 / 01:34 08:41:34
Bike 76.1k 00:20:25 02:35:59 196 184 28 37.59 / 01:35 09:02:00
Bike 85.8k 00:16:01 02:52:01 198 185 29 37.4 / 01:36 09:18:02
Cycle 00:08:16 03:00:17 198 184 28 37.11 / 01:36 09:26:18

T2 00:03:07 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:07 03:03:24 694 550 69 - / - 09:29:26

Run 01:46:36 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:54 03:06:19 234 209 26 12.14 / 04:56 09:32:20
Run 2.7k 00:08:52 03:15:12 208 186 22 13.48 / 04:26 09:41:13
Run 5.5k 00:12:23 03:27:35 201 183 21 13.59 / 04:24 09:53:36
Run 7.3k 00:08:05 03:35:41 210 190 22 13.47 / 04:27 10:01:42
Run 9k 00:08:40 03:44:21 224 204 27 13.18 / 04:32 10:10:22
Run 11.8k 00:13:46 03:58:08 242 219 29 12.99 / 04:37 10:24:09
Run 14.7k 00:14:28 04:12:36 283 256 32 12.76 / 04:42 10:38:37
Run 16.5k 00:10:19 04:22:56 322 289 39 12.44 / 04:49 10:48:57
Run 18.2k 00:11:11 04:34:07 374 333 46 12.07 / 04:58 11:00:08
Run 00:15:53 04:50:01 406 356 48 11.91 / 05:02 11:16:02